Masturbation is a relatively common phenomenon. In life, many men will let themselves vent their desire by masturbating when browsing various pornographic websites. However, although proper masturbation can delight the body and mind, if you make yourself dependent, frequent masturbation will cause harm, so measures should be taken to eliminate the phenomenon of frequent masturbation.
What should men do if they masturbate often?
1、 Adjust your psychological state
Generally speaking, you can quit masturbation if your mind is firm. You should adjust your mind and not let yourself indulge in it all the time. Especially when the pressure is high, you should not want to release the pressure through masturbation. It is easy to form dependence over time.
2、 Reduce the stimulation of various factors on sexual organs
In ordinary times, we should pay attention not to wear too tight underpants, or websites or books that are in contact with some things, which can easily become the stimulus of masturbation.
3、 Transfer memory
At ordinary times, you can put your energy into work or actively participate in some collective activities, which can distract your attention, relieve negative emotions and reduce the chance of masturbation.
What harm does regular masturbation have?
Although it is said that men can enjoy their body and mind if they masturbate properly, allowing themselves to masturbate excessively and form dependence will bring harm to the body, especially these hazards.
1、 It will cause genital discomfort
Excessive masturbation will cause discomfort to the genitals, especially when comforting or being satisfied, it is easy to make the genitals feel pain and numb, and even some will have abnormal urination, which is mainly caused by too many times of masturbation.
2、 Reduce response to sexual stimulation
Frequent masturbation will increase the sensitivity of the genitals, which will make the genitals not easy to be stimulated and react when having sex with a partner.
3、 Easy to affect work
Some men indulge themselves because of excessive masturbation. They will want to masturbate when exposed to some porn-related substances, and their normal life will be affected over time.
Although proper masturbation can delight the body and mind, masturbation is not normal sexual intercourse. If excessive masturbation causes abnormal response of the nervous system to sexual stimulation, it will make men have premature ejaculation because the central nervous system is excited during sexual life