Post Date November, 16 2024
Eggs are the seeds that continue life, and life is impossible without them. Women cannot conceive without eggs and sperm, which directly leads to infertility. So how to measure ovulation? Below, we will provide a detailed introduction on how to measure ovulation.
How to measure ovulation?
Women with normal menstrual cycles generally only have one ovulation period per month, and ovulation occurs only once a month, with a certain pattern of ovulation time. But if the menstrual cycle is not accurate, it is difficult to fix the ovulation time. Predicting ovulation period is very helpful in helping oneself conceive.
For women with regular menstruation, it can be calculated based on their menstrual cycle. Generally speaking, the ovulation period is mostly around 14 days before the next menstrual period. If a woman's menstrual cycle is 28 days, her ovulation period should be around the 14th day of the menstrual cycle; If a woman's menstrual cycle is 40 days, her ovulation period should be around the 26th day of the menstrual cycle (i.e. around 14 days before the next menstrual cycle).
In addition, some women also measure basic questions to determine whether they have ovulated. Generally speaking, after ovulation, the body temperature will be higher than normal, about 0.5 to 1 degrees higher. Women need to constantly pay attention to their bodies and not be careless.
Expert introduction: Ovulation is a physiological process, and most people do not have any special discomfort. A few people may experience the following discomfort:
1. When ovulating, one may feel low back pain and mild lower abdominal pain, but these feelings may not necessarily indicate ovulation, as many diseases can also manifest as low back pain and abdominal pain.
2. Small amount of vaginal bleeding: A few people will have a small amount of vaginal bleeding between two menstrual periods, which is less than the menstrual volume, i.e. ovulation bleeding, and should be treated.
3. Changes in libido: Some people have increased libido, which can easily cause sexual excitement, while others have decreased libido.
4. Increased vaginal discharge: Most people experience a significant increase in vaginal discharge during ovulation, becoming as transparent as egg white and can elongate into filaments. If there is no discomfort such as itching or stickiness, there is no need to panic.
5. Others: Some people may feel breast pain, irritability, depression, etc. The feeling of ovulation varies from person to person, and having these feelings does not necessarily mean ovulation.
6. During menstruation, people with back pain, lower abdominal pain, discomfort, and even menstrual cramps often ovulate. People who do not ovulate often do not have dysmenorrhea.
