According to the survey of sexual life conducted by the Institute of Sexual Sociology of Renmin University of China, there are only 27 couples in China. 1% are very satisfied with their sex life, 62%. 1% are satisfied, 10. 8% were dissatisfied or dissatisfied. Up to 44% of Chinese couples have a deep relationship with 48%, but only 23%~27% are very satisfied or comfortable with their human life. All these are closely related to "hard"! Many couples think this is true! "Erectile hardness" is the key to affect the quality of sexual life. Better erection will lead to better sex life, which is the most difficult to satisfy in sex life.
"Hard" is the source of sexual happiness, the guarantee of harmony, and the guarantee of emotion. "Lubricant"... In the world of mortals, all living beings, men and women pursue high-quality sex life, so men pursue "hard" and desire "hard"; Women yearn for "hard" and call for "hard". Not "hard" is too dangerous and the consequences are too terrible. The survey shows that the consequences of "not hard" are mainly as follows: First, it causes the other party's complaints and affects the relationship between husband and wife; Prolonged time will lead to the other party's "red apricot coming out of the wall" and finding another "hard place"; In the end, it may cause the couple to turn against each other and break up the family! Relevant data show that more than one third of urban divorce cases (ED) are directly related.
Only when you get up "hard" can you have sex
Experts believe that erectile rigidity is "the indicator of sexual happiness of the perfect lover", and whether it is "hard" is also an important factor for couples to maintain sexual happiness. So, how can we make ourselves? How about getting up "hard"? Experts pointed out that if men want it to be "perfect hardness", they should start from the following aspects:
First of all, maintain good living habits and maintain physical and mental pleasure. Change the bad lifestyle, stay away from tobacco and alcohol, and live regularly. Communicate with your wife frequently to reduce mental stress. Strengthen exercise and build up your physique.
Second, a reasonable diet. Whether the sexual life is happy or not depends on men. So men should pay attention to the diet balance, ensure the normal intake of vitamins, minerals and trace elements, and correct the nutritional deficiency or excess. This is one of the necessities for you to maintain the "hardness" and fully enjoy the "sexual" happy life.
Third, ensure your health. Diabetes and other diseases can lead to sexual dysfunction, so male friends should go to the hospital regularly every year for timely treatment; Pay attention to the impact of drugs on sexual health, take various drugs and avoid drug abuse.