Do you want to make your family full of laughter and laughter? Do you want to make your family really become the harbor of your heart? Come to learn the psychological rules that make marriage full of happiness!
Learning the "HAPPY principle" in foreign positive psychology can help your marriage become more and more happy.
H(Help):
The more you help your lover, the happier you will feel. Maintaining intimacy depends on action. Nothing can deepen your relationship more than caring and helping your lover. Research shows that compared with doing five things for your lover every week, doing five things for him (her) on one day of the week can make each other feel happier.
A(Appreciation):
The more you appreciate your lover, the more you can enjoy marriage. Many people get used to the advantages of their loved ones after marriage and no longer look at each other with appreciative eyes. But numbness can easily cause depression, stress and forget happiness. From now on, actively enjoy the time with him (her), appreciate his (her) beauty and everything he (she) has done for you.
P(Pursue):
The more you pursue, the more satisfied you feel. Before getting married, you put all your efforts into pursuing her, sent flowers and wrote love letters. At that time, you all felt very happy. This is not only because of love, but also because pursuit can bring happiness and make people feel independent, strong and confident. After marriage, you can continue to pursue the recognition of your lover, and you can also pursue the happiness of your family.
P(Perspective):
The more optimistic you are about marriage, the luckier you will be. When problems arise in marriage, optimistic people will take positive actions to solve problems; Pessimistic people will complain and quarrel with each other. When there is a problem between husband and wife, first stabilize the mood, then find out the root cause together and solve it optimistically.
Y(Yours):
The more independent love is, the longer it lasts. Everyone is a different individual. Even marriage can't make you lose your autonomy. Give each other more space and understanding, and both of you will feel much happier.
(Intern editor: Cai Junyi)