How to maintain the genitalia of a 50 year old man? 6 Tips for Preventing Penile Diseases

The health of men cannot be separated from daily health care, especially the health of the genitalia. So, how do 50 year old men maintain their genitals? Below is an introduction for everyone.

1、 How to maintain the genitalia of a 50 year old man

1. Cleaning the external genitalia before bedtime every day is beneficial for health. Long foreskin can easily hide dirt and lead to genital inflammation. If it can be cut before marriage, it is more in line with sexual hygiene.

2. Do not wear overly tight jeans, as they are not ventilated and can cause pressure on the testicles and high temperatures, which can lead to sperm production disorders and infertility. Therefore, it is not advisable to wear jeans continuously for a long time. Jeans should be worn alternately with other clothes.

3. Pay attention to cleaning and hygiene of the genitalia, and clean the dirt inside the foreskin every day. This can effectively prevent genital shortness and foreskin elongation, as foreskin elongation not only affects one's own body but also affects the health of the wife, causing inflammation and cancer of the female vagina and uterus, leading to infertility.

4. Also, it is important to avoid damage to the penis and testicles. The testicles and penis are susceptible to external damage, and if not treated promptly, there may be sequelae left. Therefore, it is recommended that everyone seek medical treatment immediately.

5. Develop good lifestyle habits, avoid smoking, drinking alcohol, and taking drugs. Masturbation is a normal sexual function in men. According to reports from domestic and foreign sources, over 90% of men have masturbated, which is not harmful to their physical health. However, frequent masturbation, which leads to physical weakness, mental exhaustion, and insomnia, is a manifestation of excessive masturbation and should be reduced and controlled.

6. In daily life and work, it is important to avoid high-temperature environments. As the scrotum is in a high-temperature state, the survival rate of sperm is low, which seriously affects fertility. Drivers and steelmakers should pay special attention. Also, avoid radiation. The scrotum is susceptible to radiation damage, which affects the quantity and quality of sperm, making our eugenics uncertain.

2、 Tips for preventing penis diseases

1. After orgasm, one needs to sleep soundly

After sexual intercourse, the penis needs sufficient sleep. When a man falls asleep at night, his penis will have an erection for 3-5 hours. An erection at night is not for sexual intercourse, but to "recharge" the penis, increase blood oxygen levels, and ensure penis health. The more times an erection occurs during nighttime sleep, the more flexible the erectile tissue of the penis becomes.