Post Date November, 16 2024
A few things that women should pay attention to when maintaining their beauty in bed. Women who love beauty know that paying attention to maintenance is a good thing, but they cannot do five things in bed. Please note. Otherwise, your maintenance will not only not bring you benefits, but also cause damage to your body.
1. Sleeping with makeup at night can easily cause pore blockage, skin fatigue, just like the human body. Today, makeup should be removed as soon as possible, allowing pores to breathe and relax. Residual cosmetics on the skin can clog pores and cause sweat gland secretion disorders TIPS: Before going to bed every night, it is important to clean the face and replenish water in a timely manner. Deeply clean every week and remove the garbage hidden deep in the pores. Do a mask every two or three days. After soaking the mask paper with yogurt, it can be directly applied to the face and has a moisturizing effect. Please be careful not to wash your face with excessively hot water. Accelerate the generation of wrinkles. Starting from the next day, washing your face with cold water also has a swelling reducing effect.
2. First of all, remember not to wear socks when sleeping. My feet are stuffy all day and I also need to breathe and ventilate at night. Wearing socks to sleep, sweating on the feet is not easy to eliminate, and the middle of the feet is conducive to the growth and reproduction of fungi, causing athlete's foot. TIPS: The feet are sensitive to temperature, and after catching a cold, the nasal mucosal blood vessels reflex and contract, making it easy to catch a cold. So every night, in addition to soaking feet in hot water, you can also drink some health tea that replenishes qi and nourishes blood. Wash the ginger, goji berries, and dates thoroughly, and put them into a pot and cook over medium heat for about 15 minutes. Then add brown sugar, or after cooling slightly, add
3. Many beautiful eyebrows who do not sleep without BRA are unaware that wearing a bra at night can compress the lymphatic glands of the breasts, making it difficult to excrete the toxins produced here. Therefore, if they accumulate every day, they will develop cancer. In addition, most bras are made of synthetic fibers, and the toxic and harmful substances in the fibers can also cause adverse stimulation to the breasts. Long term wearing of chemical fiber bra is undoubtedly an important factor in promoting breast cancer. Bras have a protective effect on the breasts, but according to research by relevant experts, they particularly induce breast tumors. According to statistics, women who wear bras for more than 17 hours a day have a 20 times higher risk of developing breast tumors than those who wear bras or do not wear them for a short period of time. TIPS: Not only should you not wear BRA when sleeping, but you should also eat foods rich in estrogen multiple times, such as lean meat, eggs, milk, beans, carrots, lotus roots, peanuts, malt, grapes, sesame, etc. Combined with massage, it can maintain a perfect chest shape
4. Whether it's because of the cold weather, fear of getting cold in the head, or habit, many people like to sleep with blankets covering their heads until dawn. However, sleeping with your head covered is not conducive to your health. Masked sleep can easily cause breathing difficulties. When people sleep, oxygen and carbon dioxide exchange. After being covered with a quilt, the oxygen supply is blocked, and the carbon dioxide concentration in the quilt increases for a long time, resulting in a lack of
