Post Date November, 16 2024
As the saying goes, illness comes from the mouth, and bad dietary habits can lead to diseases such as male infertility. Therefore, male sexual ability begins with diet. Next, experts will provide you with a detailed introduction to a reasonable diet to enhance men's sexual ability and the top ten sexual foods. Let's take a look.
Male infertility is a disaster caused by diet
Chen Feng and his wife, who live in Shaoyang, Hunan, have no children after 4 years of marriage. The couple did not intentionally use contraception, and Chen Feng was not sexually incompetent, but his wife has never been pregnant. The couple went to the hospital and after the hospital examination, everything was normal for the female body, but the problem mainly occurred in the male body.
When the hospital conducted a routine semen examination on Chen Feng, there were abnormal semen, low total sperm count, low motility, extremely weak motility, and non liquefaction of semen. After examination and inquiry by the doctor, it was found that Chen Feng is in good health.
But he has bad dietary habits. He often eats celery, mustard, water chestnuts, raw and cold foods, does not like spicy and stimulating foods, likes drinking and smoking, and lacks moderation. So the doctor suggests cooking from a dietary perspective and assisting with medication treatment. A year later, Chen Feng and his wife liked Lin'er.
Eating too much affects male sexual well-being
Sexual factors and diet play an important role in male health. In ancient Roman times, men had a cold and indifferent nature, and their wives often used fish to help them increase their libido; Spanish people use chocolate to stimulate male sexual desire; Doctors in India suggest that men should drink more rice porridge cooked with eggs, milk and honey before having sex.
Modern medicine has found that eating more birds, chicken, fish, meat, and other foods can help improve male function, but long-term consumption of celery, water chestnuts, smoking, and excessive alcohol can reduce male libido and lead to male infertility.
Top Ten Supplementary Foods
1. Chives: According to the Compendium of Materia Medica, chives can supplement the liver and vital organs, liver and kidney, and strengthen yang and essence. Therefore, the pharmacopoeia has the name "Qiyang Grass". Leek seeds are stimulants that have effects such as consolidating sperm, aiding yang, and tonifying the kidneys. They are suitable for diseases such as erectile dysfunction and ejaculation.
2. Dog meat: Dog meat has a beneficial effect on the spleen and stomach, nourishing and promoting yang. Burning dog meat with black beans, eating meat and drinking soup can treat impotence and premature ejaculation. Using ginger roasted dog meat can warm the kidneys and strengthen yang. But for those with hot sores and excessive yang, it is not suitable for consumption.
3. Loach: Loach has the effect of supplementing qi and nourishing kidney essence, and has a good effect on regulating function. Loach contains a special protein that promotes sperm formation.
