How to improve men's sexual function? Will massaging the prostate enhance sexual function

The prostate gland plays a very important role in male health, so it requires the careful care of male friends. The massage health care method introduced today is very good for protecting the male prostate gland. Moreover, this massage method can help improve male sexual ability.

Learning to massage the prostate to maintain health and improve sexual ability

1. Using a shower for 'penis massage'

When taking a shower, it is best to use the shower for penis massage. Shower massage "refers to soaking lotus heads in warm water around the base of the penis, which has a good effect on restoring testicular" energy ".

An erection is like shoulder pain, and the ligaments and nerves that support the penis are quite tired. The longer the erection time, the heavier the fatigue. Of course, just like shoulder pain that requires massage, after sexual activity, massaging the ligaments, nerves, and inguinal canal at the base of the penis can improve blood flow and quickly restore testicular and penile fatigue.

Not only the groin, there are also many important acupoints in the lower abdomen, around the navel, and in the lower part of the groin. Heating these areas thoroughly with a shower is more effective. Shower is different from a full body bath because showering can centrally heat acupoints. Of course, it's best to use the water pressure in the shower.

2. Using the "Penile Finger Pressing Method" to Strengthen Sexual Ability

As mentioned earlier, the "penis massage method" often uses the "penis finger pressure method" to massage the penis, which can effectively improve performance. The finger pressure method is simple to operate, which involves repeatedly grasping the penis with your fingers. This can enhance the activation of penile nerves, blood vessels, etc. This is like repeatedly rubbing hands or clenching fists during cold weather can improve the blood circulation of fingers, making them red and warm.

Repeated grasping of the penis with hands can cause an erection. Don't mind continuing the massage for an erection. Sooner or later, you can massage in bed. As a part of pre sexual caregiving, it helps to establish a friendly and positive environmental atmosphere.

If you can cooperate with the "air-cooled" or "alternating cold and hot water" exercise methods mentioned above to perform penis finger pressure massage, you can achieve the effect of killing two birds with one stone. The important thing is perseverance.

3. Finger stimulation has a strong sunlight effect

The most important aspect of strong sunlight is to improve blood circulation throughout the body, especially in the lower body. If blood circulation is poor, blood stasis may occur in a certain area of the body, leading to a decrease in energy and durability of the body. Therefore, it is necessary to use various methods to provide appropriate stimulation to the human body, activate metabolism in the body, and improve blood circulation.