How to face premature ejaculation in sexual life? 18 treatment methods for premature ejaculation

Sometimes female infidelity is also forced, for example, the infidelity of female actors who have been interviewed is very simple, because their husband's sexual life time is too short, premature ejaculation, unable to meet their desires. The lack of long-lasting bed is also a phenomenon where husbands cannot lift their heads. How can a husband take care of himself in life to make his wife fall in love with him and stop cheating?

1. Actively treating various diseases that may cause premature ejaculation can prevent the occurrence of premature ejaculation.

2. Emphasize premarital sex education and guidance. Master some knowledge of sexual anatomy and sexual life, understand and master normal sexual intercourse methods and reaction processes, and should not excessively regulate sexual activity. Having too few sexual activities is not conducive to the release of androgens.

3. Both spouses should learn and master relevant knowledge correctly, understand the physiological differences in reactions between men and women, eliminate misunderstandings, and appropriately master necessary techniques in sexual life.

4. Avoid sexual indulgence, excessive emotions, overcome the bad habit of excessive masturbation, do a good job in the room, and live regularly.

5. Emotional support. In the event of premature ejaculation, women should comfort, understand, and take care of men, gently and thoughtfully help them overcome fear, tension, and guilt, and avoid complaining or blaming men. Preventing premature ejaculation and prolonging sexual intercourse time is also a method, but prolonging sexual intercourse time also has a certain degree. Prolonged time can lead to female excitement decline, orgasm destruction, relaxation, vaginal dryness, body fatigue, etc. For men, excessive prolonged fighting can lead to excessive congestion of the prostate, testicular pills, and spermatic cord. These areas will experience swelling the next day, causing symptoms such as prostatitis, spermatitis, and orchitis.

6. Handle harmonious interpersonal, family, and marital relationships, maintain a happy mood, create a warm and positive family atmosphere, and a quiet sexual environment. Don't feel nervous or anxious every time you have sexual intercourse. The more nervous you become, the more you think about "you can't have premature ejaculation tonight". As a result, it's easier to have premature ejaculation due to the reinforcement of psychological cues.

7. Emphasizing daily routines and strengthening physical exercises such as Tai Chi, walking, and Qigong can help with one's physical and mental health and spiritual regulation.

8. Strengthening the exchange of thoughts and emotions between husband and wife, eliminating communication and misunderstandings, understanding husband's premature ejaculation, and actively cooperating with treatment can help overcome negative psychology.