Post Date November, 17 2024
Just as estrogen always affects women's libido and appearance, male hormone always restricts men's every move. If you feel that you lack the flavor of men, you can go to the gym to try.
Men improve the secretion of male hormones by building muscles. Especially before dating, it is recommended that the male hormone in the sex body reach its peak 48 hours after weight lifting for weight lifting practice.
In addition to being controlled by the brain, sexual desire is also closely related to endocrine. The main function of libido is male hormone secreted by testicular interstitial cells. Some men suffer from diseases or injuries that impair testicular function and decrease gonadal function. It occurs before puberty, which may affect the development of sexual and organ signs and organs. The sexual desire decreases and the sexual desire is completely lost.
Because muscle volume and strength are closely related to the secretion of testosterone, weightlifting, which can increase muscle volume and strength, becomes the best method. Weightlifting mainly exercises the muscle strength of shoulder, back and arm. It is a high-load muscle training, and has the function of improving the level of androgen receptor. At the same time, weight lifting is also a good way to lose weight. Weight loss contributes to sex and improves potential performance.
In addition to lifting weights, push-ups, squats and running can also promote the secretion of male hormones and improve performance. More studies have shown that almost any aerobic exercise is beneficial to things in bed, and running, walking and other sports can also make people lustful.
A considerable number of people are lazy, unwilling to promote the secretion of male hormones through physical exercise, and prefer to seek drugs, which is very undesirable. Some athletes often take sex hormones as stimulants, which eventually leads to testicular atrophy in men, while in women, there are male manifestations such as enlarged larynx, hoarse voice, enlarged clitoris, and bearded face. What's more, after taking hormone drugs casually, some people suffered serious cardiovascular and liver damage, so hundreds of people died.
