The length of male sexual activity and the hardness of male erections are often considered as the standard for measuring male sexual ability. How can male sexual ability be improved? Extend sexual activity on time? How to make my younger brother harder and stronger? What are the methods to improve male sexual ability? What is the most effective way to improve male sexual ability?
Eight common phenomena of male dysfunction
Common phenomenon 1: Hearing loss indicates poor blood circulation of the inner ear auditory nerve and a tendency towards hearing loss. In addition, the noise in cities is loud, and teenagers like Walkmans. When they are young, the degree of hearing damage may not be significant, but after the age of 30, they can clearly feel the harm of hearing loss.
Common phenomenon 2: Impaired vision prompt: Eliminate problems with the eyes themselves, indicating vascular disease. It affects blood circulation, causes metabolic disorders of the optic nerve, and leads to decreased vision.
Frequent phenomenon 3: Hair loss Reminder: Entering the peak of career, mental and psychological pressure increases, causing endocrine and blood circulation disorders, leading to hair loss and gradually thinning.
Frequent phenomenon 4: Lack of interest in sex Reminder: The reasons for the decline in sexual ability in men aged 30 come from both psychological and physiological aspects. Psychological aesthetic fatigue, excessive mental pressure, decreased physiological androgen levels, and poor blood circulation can all lead to erectile dysfunction.
Frequent phenomenon 5: Breathing heavily. Reminder: Breathing heavily after climbing stairs or running indicates a decrease in lung function. Research shows that without scientific exercise, lung function begins to weaken after the age of 20.
Common phenomenon 6: Dirty teeth prompt: Men are prone to dirty teeth after the age of 30, which is related to not paying attention to oral hygiene. If the brushing posture is not correct and the brushing is not thorough, the gums will gradually shrink, the gaps between teeth will become wider, dental stones will increase, accumulate in the gaps and around the gums, dental plaque will become active, and oral hygiene will deteriorate. Therefore, brushing teeth in the morning and evening should be changed to the correct posture after each meal.
Common phenomenon 7: Fatigue reminder: Men aged 30 may lack energy and energy in their work and life, which may be due to psychological stress or endocrine changes. This indicates that the levels of androgens have decreased.
Common phenomenon 8: Weak exercise ability prompt: The phenomenon of rapid heartbeat after exercise lasts for a long time, the heart's regulatory ability decreases, and the reserve capacity of the heart itself decreases. This is the cause of aging and weakened elasticity of the heart muscles, which is related to poor vascular health.