Post Date November, 16 2024
What are the methods for men to harm sperm? Many male friends do not cherish their sperm and often do things that harm them, which is very harmful. Below, we will introduce methods for male sperm damage.
1. Tobacco and alcohol
Smoking and alcohol abuse are enemies of sperm. Some men's bodies are very sensitive to the toxins in cigarettes, and nicotine in cigarettes can kill sperm. An Australian chemist said that once men quit smoking, the levels of sex hormones in their blood will increase. A medical doctor from Hungary claimed that smokers have fewer sperm and more abnormal sperm than non-smokers. For example, if an adult male smokes 30 cigarettes a day, the sperm survival rate is only 40% (100%), and the sperm deformity rate increases. It can be seen that long-term heavy smoking is one of the important factors leading to infertility. Excessive drinking not only leads to decreased reproductive gland function, but also leads to chromosomal abnormalities in sperm, leading to fetal malformations or developmental disorders. Therefore, teenagers should develop the habit of avoiding smoking and alcohol. As an adult, even if you don't quit smoking and drink alcohol, you should still be careful not to overdo it.
2. Hungry
Sperm growth requires nutrient supply. Some men have a monotonous and picky diet, preferring only animal based foods such as meat, eggs, fish, dairy products, etc, Over time, the zinc content in the body skyrocketed. The trace element zinc in the "marital harmony element" cannot be in a balanced state, and the number of sperm will decrease by 30 (percentage) to 40 (percentage), even leading to the loss of fertility.
3. Hot
The process of sperm growth requires low temperature, otherwise sperm will die. Maintain this physiological state, when the temperature is too high, expand the heat dissipation area, wrinkles when cold, to reduce the heat dissipation area, and maintain the scrotal temperature lower than the abdominal cavity. If men have a hobby of taking hot baths, it can reduce sperm count and lead to infertility;
4. Frequency
If there is too much masturbation and sexual activity is too early, it not only leads to impotence, but also reduces the amount of sperm contained in each ejaculation.
5、 Medicine and radiation
Malilan, furan, and hormone drugs are commonly used as sedatives, anti-tumor drugs, and chemical drugs, which can lead to sperm growth disorders, sperm chromosome damage, and breakage; Large amounts of radiation can also cause chromosomal aberrations in sperm. Therefore, men during the reproductive period should try to avoid long-term exposure to such harmful substances and refrain from indiscriminate drug abuse.
