Post Date December, 03 2023
Can eating wolfberry enhance sexual function?
Lycium barbarum, also known as lycium barbarum, gouqi, beet, red and green peppers, sperm, etc., was called "immortal grass" and "western king's mother staff" by the ancients, which means a gift from heaven, and is a commonly used nourishing Chinese medicine.
There is a folk saying that admonishes men: "Don't eat wolfberry thousands of miles away from home". What do you mean? Because wolfberry has the function of helping Yang, for those married adult men, if they are away for a long time, the couple will be separated for too long, and eat too much wolfberry, it will increase sexual desire and cause sexual excitement. Not only that, because of the beneficial effect of wolfberry fruit, it will also cause the harm of spermatorrhea. Therefore, it is said.
In fact, Chinese medicine believes that Chinese wolfberry is mild and sweet in nature, and has the effect of nourishing liver and kidney, benefiting essence and eyesight, and nourishing blood. According to the Medicine Review, Chinese wolfberry "nourishes yin without causing yin decline, and invigorating yang often makes yang rise". According to "Materia Medica Justice", wolfberry "tastes heavy and pure, so it can nourish yin. There is yang in yin, so it can nourish qi, so it can nourish yin without causing yin decline, and help yang without making yang flourish". For modern people, wolfberry can resist fatigue and reduce blood pressure, and is most suitable for men with weak physique and poor resistance.
How to eat wolfberry to enhance sexual function?
1. 6~9g lycium barbarum, 6 pieces of ass hide glue red dates (both supermarkets and pharmacies have them in bags, so it is not easy to soak raw red dates), 2~5g brown sugar, and 5g hawthorn tablets. Take it after boiling for 15 minutes. If it is cooked, add 6g Codonopsis pilosula and 5g tremella.
2. Take 3 grams of black tea and 20 grams of wolfberry fruit and brew them with boiling water to make wolfberry tea.
3. 20 wolfberry seeds and 5 dried chrysanthemums can be soaked together with water.
4. 15g tremella and 25g wolfberry fruit, add proper amount of water to fry them into thick juice, add 20g honey to make wolfberry Broth of white fungus soup, once every other day, and take it with warm water.
5. Stewed tremella with wolfberry: 25g wolfberry, 150g watery tremella, 25g rock sugar, 50g white sugar. Rinse the tremella fuciformis and put it into warm water for 1 hour, remove impurities and soak it in clean water. Add water to the soup pot and boil it, add rock sugar and white sugar to boil it, skim the foam, and when the sugar juice is clear, put the white fungus and Chinese wolfberry into the pot to stew until the white fungus has colloid, and then pour it into the big soup bowl.
6. Chinese wolfberry shredded meat: Chinese wolfberry, lean pork, asparagus, refined salt, white sugar, monosodium glutamate, cooking wine, soy sauce, starch, lard, sesame oil. Wash the pork and remove the tendons, and cut it into 2 inches of silk. Cut the bamboo shoots into the same shreds. Wash wolfberry. Heat up the frying pan, heat the lard, and then put the shredded meat and bamboo shoots into the wok at the same time to disperse, add the cooking wine, white sugar, soy sauce, salt, and monosodium glutamate, mix well, put in the wolfberry, stir it for a few times, and pour sesame oil.
7. Braised crucian carp with Chinese wolfberry: 1 crucian carp, 12g Chinese wolfberry, proper amount of soybean oil, scallion, ginger, pepper noodles, salt and monosodium glutamate. Remove the internal organs and scales of the crucian carp, wash it, shred the scallion, and shred the ginger. Heat the oil pan, fry the crucian carp in the pan until it is slightly brown, add the scallions, ginger, salt, pepper noodles and water, and simmer for a moment. Add medlar and simmer for 10 minutes, then add monosodium glutamate to eat.
8. Medlar Congee: 2 tablespoons of medlar, 1 tea bowl of rice, 6 cups of water, 1 rape, 1 teaspoon of salt. Add the rice into the deep pot, add water and boil it, pay attention to prevent spillage, and cook it for 1 hour under gentle fire. Wash the rape, remove the root, blanch it in hot water with salt, and cut it into 3-4cm long sections. If wolfberry is fresh and soft, it does not need to be treated. If it is dry, it must be soaked in warm water to make it soft. After the Congee is cooked, add salt and vegetables. Lycium barbarum, cook a little.
9. Fried prawns with medlar oil: 500g prawns, 30g medlar seeds. Wash the wolfberry fruit, half of which is boiled with water, extract 15ml of concentrated wolfberry fruit juice, and the other half is placed in a small bowl, steamed in a cage: select large river shrimp, cut off the shrimp whiskers, wash, and drain the water. Heat the frying pan, add vegetable oil, and when it is 80% hot, put the shrimp in two times, fry until the shrimp shell is crisp, remove it with a colander, and drain it in the oil. Leave a proper amount of residual oil in the pot, add chopped scallion, chopped ginger, white sugar, cooking wine, refined salt, monosodium glutamate, wolfberry concentrate and clear soup, and boil. When slightly thickened, put prawns and cooked wolfberry seeds, turn over several times, and add sesame oil to serve.
The best way to really let Chinese wolfberry exert its power is to chew directly with your mouth, so that the absorption of nutrients in Chinese wolfberry will be more sufficient. However, when chewing wolfberry, it is better to halve the amount of wolfberry, otherwise it is easy to over-nourish. Generally speaking, it is appropriate for healthy adults to eat about 20 grams of wolfberry every day. If you think of the effect of treatment, you'd better eat about 30 grams a day. Note: Don't forget that wolfberry has a good nourishing effect. It is not suitable for everyone. Because it has a strong effect on warming the body, people with excess heat, spleen deficiency and dampness stagnation and diarrhea should not eat it.
