Post Date November, 17 2024
Do you know how to eat hormone imbalance? The human body secretes over 75 hormones, which play their own roles in the body. How to eat hormone imbalance? The following series will provide you with a detailed answer.
Women with high hormone concentrations appear much younger than women of the same age with low hormone concentrations- The age of 22 is the pinnacle of youth and the pinnacle of secretion system function. Since the age of 25, the secretion of hormones in the body has decreased by 15% every 10 years, and the rate has been decreasing year by year. Various organs and tissues in the human body are gradually aging and shrinking, and the skin is noticeably dull and the mind is not good. At the age of 60, hormone secretion is only around 1 year old/5 years old.
Woman, who touched your hormones?
Excessive stress, fear, sadness, environmental and climate change, long-term overwork, excessive weight loss and diet, malnutrition, anemia, certain diseases, and medications can all lead to hormonal imbalances in women. Hormone imbalance can lead to dull skin, irregular menstruation, amenorrhea, and even fertility disorders, menopausal symptoms, osteoporosis, functional uterine bleeding, breast hyperplasia, etc.
Incorrect weight loss: Many weight loss methods on the market advocate dieting or medication, resulting in rapid weight loss and inability to adapt to various bodily functions, leading to hormonal disorders.
Excessive exercise: Excessive exercise can alter the proportion of body fat and muscle tissue, affect hormone secretion, and lead to irregular menstruation, even amenorrhea.
Improper behavior: Abuse of psychotropic substances, drug use, use of anticancer drugs, and excessive alcohol can disrupt hormone secretion.
Women lack hormones
Symptom 1: Insomnia, Headache
Manifestations: insomnia, dreaminess, fatigue, headache. All the methods of hypnosis at night have been used up. Lack of concentration and drowsiness during the day seriously affect daily life.
Symptom 2: Irregular menstruation
Performance: Old friends always don't show up on time, either early or late. It's easy to say it in advance, at best caught off guard, but delayed unease, suspecting finger counting for days, or suspecting whether there is a problem with the condom. It's not easy to expect the stars and moon, but I find that when it should leave, I procrastinate and refuse to leave.
Symptom 3: Skin Aging Symptom 3: Skin Aging Symptom 3:
Performance: Relaxed skin, fair skin getting rougher and rougher, pores expanding and bulky, even spots jumping out to cause trouble. In the mirror is a standard yellow faced woman.
