Autumn can lead to a decrease in sexual desire for women. Often manifested in the phenomenon of dryness in marital life, it is caused by the seasonal dryness in autumn. Dry and astringent qi can easily damage the body, especially during autumn. Dry and astringent not only affect the mood and joy of sexual intercourse, but also bring pain and injury.
To prevent dryness from causing unhappiness in couples' lives, it is advisable to extend the time of sexual intercourse before sexual intercourse in autumn to fully stimulate and stimulate women's sexual desire. At this time, women should not lose their libido due to this. Otherwise, it will further inhibit the secretion of glandular secretions in the genitals, causing sexual activity to end unhappily.
In autumn, one can moderate their sexual interest
Autumn should be harvested rather than scattered, and sexual activity should also be reduced. Generally speaking, people lack yang qi, and can use the nature of spring and the hot yang qi in summer to warm and maintain health and promote yang qi. If yin essence is insufficient, one can use the nature of autumn and winter collection to cultivate yin essence.
Autumn dryness can easily damage body fluids, causing dryness such as hoarseness, dry throat, nose, lips, dry cough, cracked skin, and dry stool. Therefore, it is advisable to choose more sweet, cold, and nourishing foods for autumn diet. For example, yam, lotus root, white fungus, autumn pear, persimmon, sesame, etc., it is used to moisten the lungs, promote fluid production, nourish yin and clear dryness. In addition to being sour and moist, it should also be noted that after summer, the heat dissipates and people's appetite generally increases. In addition, the variety of autumn harvest food is abundant, so it is not advisable to supplement too much at this time to avoid "confidence in diet, gastrointestinal damage".
Prostate problems are prone to occur in autumn
Autumn is the season of high incidence of urinary system diseases. Prostatitis is one of the most common diseases, which is characterized by many kinds of pathogens, high incidence rate, and long onset period. Prostate disease is mainly caused by patients not paying attention to personal hygiene and poor lifestyle, leading to urinary tract retrograde infection. In autumn, many men suffer from this disease, manifested as urgency, pain, frequency, and difficulty urinating. White secretions may appear during urination or defecation. There are also a series of symptoms, such as lumbar acid and perineum distension, which lead to hematuria and urinary retention. It is difficult to cure them completely, which makes many people suffer from this torture and pain for a long time.
In autumn, men should develop good personal hygiene habits. Emphasize a good lifestyle, and in addition, regularly take hot water sitz baths. Supplementing vitamins and strengthening physical exercise can also enhance immune function.