Health and wellness: Pay attention to exercising more and nurturing one's sexuality. For young people, sex is a great thing, with strength all over their body and charm. Unfortunately, this charm decreases with age. At a certain point, when you are not interested in sex, it is not because you are old, but because you are young and truly sad.
When I was young, I couldn't enjoy the pleasure of sex anymore. How terrifying that is. However, there are indeed many examples in our daily lives. What exactly is the reason for this? Sexual health experts say that sexual health is insufficient, and the probability of healthy exercise is indeed very high. Doing more exercise to maintain our performance is very useful.
According to a study by scientists from the University of Chicago in the United States, 51% of young men aged 25 to 29 consider sex when they see their wives naked, but by the age of 45, this number has only decreased by 40%. Dr. Selizzusman pointed out that middle-aged couples should not only have sexual relations when they are Libido, but also improve their autonomy and mutual understanding. According to a study by French sexologists, over 1400 men and women have recorded their sexual status at the ages of 20, 30, 40, 50, and 60. As a result, in the fourth stage, after the age of 50, male ability begins to decline and the quality of life for couples begins to decline. In order to help couples after the age of 50 improve their nature, many sexologists have proposed secrets. Do a good job in the health care of male special zones. Middle aged men should learn to cherish their treasures. Wash your hands well before and after the restroom. It is also best to wash with water after sexual intercourse. In addition, we should learn to regularly check the reproductive organs, such as induration and local inflammation. Once there are problems, we should seek medical attention promptly. Strengthen health awareness. Middle aged men should learn to arrange their work and rest time reasonably, and avoid overwork and physical exhaustion. Hypertension, fatty liver, fatty liver, diabetes, etc. should be checked and treated regularly. Appropriate exercise can help men maintain their libido. Seek the love of your wife.
Women are the guardians of male health, able to manage their stomachs, promote healthier lifestyles, and also be mentally interested. To control speed, Dr. Helan Kuchadurian, a professor of science at Stanford University in the United States, pointed out that young people have fast and sufficient sexual activity, which can quickly produce pleasure. However, in middle age, both men and women experience slower pleasure. Therefore, men should not extract too quickly. Every time you accumulate strength, you will reach a climax. The older you get, the more you have sexual experience, but that doesn't mean you don't need to explore. Zusman pointed out that couples must find new ways and create new ones. This can keep sex fresh and is also a good way to improve sexual progress. A study by the University of Chicago in the United States shows that sex is not about quantity, but about quality. Once a month is not a problem, but it is important to ensure quality and bring both parties to a climax.
Middle aged people should pay attention to self-cultivation and self-cultivation. Middle aged people are no longer as energetic as young people, and every time they want it, it is difficult to control, and perhaps they cannot find the past grandeur. On the contrary, experts point out that in order to maintain sustained sexual ability, middle age is an important period. After the age of 40, both men and women need to maintain and recuperate sexually. For men, fatigue, happiness, and lack of energy are common in middle age, and they are also prone to psychological emptiness and lack of confidence. The chief doctor of Urology said that due to the combined effect of various reasons, many middle-aged men began to be troubled by functional problems, the most common being Erectile dysfunction (ED) and prostatic hyperplasia.