Sexual Health
How to Determine Women's Sexual Ability: Can Supplementing Vitamins Improve Women's Sexual Ability
How to judge a woman's sexual ability? Men all like women who have good bedtime skills. Some women are graceful and plump, but their sexual abilities are very weak. And some women may look very petite, but their sexual abilities are very strong. So, how to judge a woman's sexual ability? Let's take a look together!
The main aspects of judging a woman's sexual ability are:
Physiological level
The total number of eggs produced in her lifetime (which has been determined during the fetal period of a woman, but varies depending on the woman), the total number of eggs produced, the rate of egg production and expulsion, the number of eggs produced per month (most women have one egg per month, occasionally with multiple ovulations), and her estrogen levels (including progesterone levels).
Psychological level
Generally speaking, the intensity of a woman's sexual desire is the psychological intensity at which sexual impulses occur. She reaches one or several orgasms in order to satisfy her sexual desire. From the perspective of men, how much women satisfy their sexual desires, enable men to reach orgasm, make men feel happy and comfortable, and make men feel happy and energetic after sexual activity, as well as make men love women more, children more, and family more.
What Women Eat to Improve Their Sexual Ability
Vitamin A can enhance sexual desire.
Vitamin A has the function of enhancing libido and maintaining sexual function, especially for middle-aged and elderly women. With the continuous growth of age, some middle-aged and elderly women experience dryness of the external genitalia due to the atrophy and thinning of the labia minora and vaginal mucosa, as well as a decrease in secretions. This undoubtedly hinders the quality of sexual life, and taking vitamin A in moderation, such as animal organs and seafood, can have good effects.
Vitamin B6 can promote sexual desire.
Vitamin B6 is also known as the 'female vitamin', indicating how important it is for women. Vitamin B6 can alleviate the low libido caused by premenstrual tension syndrome in women, and regular consumption of vitamin B6 can have an aphrodisiac effect. Vitamin B6 is mainly distributed in food, with rice bran, wheat bran, and sunflowers being the most abundant, followed by bananas, corn, fish, lean meat, soybeans, eggs, and fruits and vegetables.