For men, the working time in the husband and wife's room is very important, which is related to the voice and working ability of men. But many men ejaculate too fast, which not only endangers the physical and mental health of men, but also endangers the feelings between husband and wife. In order to make yourself ejaculate longer, first stop the bad habit of masturbation, and then adhere to the following training:
Increase the touch before sex
Increase the touch position before sex. Before women are fully excited, men can slowly insert male genitals, reduce the time required for female sexual pleasure, and reduce the occurrence of premature ejaculation.
Selective life time
Couples go to bed for a while, restart the room after they have enough energy, or wake up in the middle of the night to be nervous. Now many people like psychotherapy very much, and they like personal behavior therapy very much. According to psychotherapy, it can teach patients the relevant gender knowledge, help patients eliminate worries, reduce anxiety and anxiety psychological state, and teach patients can eliminate anxiety. Only when you create strong confidence in your mental state, will the ejaculation time be delayed. It is not easy to shorten without reason!