How to deal with the decline of sexual function of middle-aged men? How to maintain sexual function of middle-aged men

What are the causes of functional decline in the elderly? People will face this problem when they reach middle age, because when they reach middle age, their bodies will feel the fatigue and stress that they have forgotten, and their sexual function is also much worse than before. Once they reach middle and old age, the problem will become more serious. What is the reason for the decline of sexual function in middle and old age?

Sexual dysfunction, most of which are caused by mental factors, is one of the most important treatment measures. Mobilizing the patient's subjective initiative, caring and sympathizing in terms of language and attitude, enabling the patient to have full confidence, understand the possibility and necessity of treatment, and active assistance is the most important link in the process. Psychoanalytic therapy can be used to find out the potential causes and traumatic factors that inhibit sexual desire, and introduce the object for treatment in combination with sexual knowledge.

Face the reality, realize that the decline of sexual ability is the normal physiological reaction of men after the age of 40.

With the growth of age, the decline of human function is a normal physiological law of human beings. In fact, the vast majority of men will experience the transformation of sexual ability from high to low after middle age. The decline in the ability to face sex can be understood as a normal psychological reaction to the sense of loss and hopelessness. At this time, accept the reality and try to do well in the current situation. Don't use it when you are young, because the current situation is not unusual, just not as good as the original one. To sum up, the sexual function of this age group may have the following conditions: ① sexual desire will decline to a certain extent. ② The rigidity of penis erection is not as good as when young. ③ The penis erection is not as easy as before. ④ The pleasure in sex life is not as good as before. ⑤ The strength of ejaculation is lower than that of youth.

In the year of confusion, men's sexual ability is significantly lower than before as their body functions gradually decline. In fact, men after middle age are most worried about the decline of sexual desire and ability, which may be a very frustrating thing for many men. Therefore, many middle-aged men feel uneasy and even painful because of sexual dissatisfaction.

Six strategies for middle-aged men to maintain sexual ability

1. Self-psychological adjustment When encountering troubles and sorrows, you should think calmly, not bear mental burden for a long time, relax and adjust your tense state of mind in time, and ease and eliminate anxiety and anxiety. Do something you like, such as listening to music, participating in group activities, reading useful books, or talking to family members and friends. Instead, your mood will be relaxed and your sexual repression will gradually subside.