How to deal with sexual pain in couples? What is the effect of taking vitamin B2 during sexual intercourse

Sexual pain refers to the discomfort or pain experienced by couples during sexual intercourse. When sexual pain occurs, it can become awkward and affect the relationship between couples. Treatment to alleviate sexual pain urgently needs to be addressed. Experts recommend that vitamin B2 has a significant therapeutic effect on sexual pain.

Vitamin B2, also known as riboflavin, is one of the main substances in cells that promote redox reactions. It also participates in the metabolism of sugars, proteins, and fats, maintaining normal visual function in humans. If vitamin B2 is lacking, it will affect the biological oxidation in the body, causing metabolic disorders, leading to a series of symptoms such as angular stomatitis, eyelid inflammation, conjunctivitis, lip glossitis, dry ear and nose mucosa, and dry and peeling skin.

According to medical research, vitamin B2 is also related to the quality of sexual life in humans. When vitamin B2 is lacking, especially in severe cases, mucosal cells will experience metabolic disorders, manifested as thinning of the mucosa, rupture of microvessels, and damage to the mucosal layer, causing dryness, congestion, and rupture of the vaginal wall in women, directly affecting sexual desire and causing pain during sexual intercourse.

Therefore, attention should be paid to consuming foods rich in vitamin B2 in daily life, such as dairy products, animal liver and kidney, eel, celery, seaweed, carrots, and mushrooms. In severe cases, an appropriate amount of vitamin B2 tablets can be supplemented, taking 2-10 milligrams each time, three times a day.

Through the above introduction, I believe everyone has gained a new understanding of the role of vitamin B2 in treating sexual pain. Finally, the editor reminds both spouses to pay attention to comprehensive nutrition intake in their daily lives in order to enjoy a perfect life.