A beautiful sexual life involves sharing and exchanging love between two people, but inappropriate methods and behaviors can cause both this and that kind of pain. Have you seen it before? Understand the pain caused by four types of sexual activity and master how to handle it. Taking care of your body and mind can help you better enjoy sexual life.
1. Pelvic congestion
When a woman is Sexual arousal, a large amount of blood flows into pelvic tissue to form a hyperemic state. If Orgasm is not reached, the pelvic congestion will gradually disappear. About 10% of people feel discomfort such as bloating in their lower abdomen, pain in the lower back, and others experience menstrual pain.
When pelvic congestion causes menstrual pain, one should lie flat and use a pillow to cushion the buttocks. Every 30 minutes, 3-4 times a day, it helps with blood circulation. If necessary, anti-inflammatory drugs can be taken. Of course, the most fundamental prevention method is to improve the quality of sexual life. When Orgasm is reached, muscles and sexual organs can be strongly contracted, so that the congestion can quickly dissipate.
2. Vaginal pain
When making love, women should first determine the location of vaginal pain. If it is Vaginal orifice, it may be glandular inflammation. Deep pain may be Vaginitis, pelvic inflammation or Endometriosis. The gynecological diseases such as Vaginitis, pelvic inflammation and Endometriosis must be paid attention to.
Female vaginal pain should not be underestimated. In addition to cultivating good personal hygiene habits in daily life, it is also important to go to the hospital for gynecological examination as soon as possible based on one's own unique condition. Only after further clarification can the appropriate medication be applied to the case, which can eliminate the pain and immediately care for one's own body.
3. Neck pain
Sudden neck pain during sexual activity is usually caused by improper sexual posture. For example, some people prefer to have their heads in bed during sexual activity, causing discomfort in body parts, stiffness in neck muscles, or traction pain.
If you first feel discomfort in your neck, you should immediately take local cold compress (preferably with an ice pack). Twist the area around your neck with a towel that reduces pain and swelling, tighten both ends (without affecting breathing), and reduce the burden on the head muscles.
4. Post orgasmic headache
Sexual headaches often occur after orgasm and are divided into mild pain and migraine. The proportion of headaches during sexual activity is lower in women than in men. Usually caused by four reasons. One is improper sexual activity, such as frequent or prolonged love, excessive physical fatigue, and headaches. The second reason is that the environment is not suitable, such as the lack of air circulation in the room, the noisy outside environment, and restlessness. Third, the sudden change of body position, for example, the sudden change of body position leads to Hypotension. The fourth is the generation of negative emotions, which often occur in women. When they are in a bad mood and forced to have sex, their sexual psychology cannot be satisfied.
After orgasm, there are many reasons related to headaches, such as same-sex psychology, sexual physiology, and sexual habits. It is necessary to tailor the medication to the specific situation based on one's own situation. If the situation is serious, traditional Chinese medicine should also be administered. In addition, it is important to choose a quiet environment, maintain ventilation, seize the opportunity for sex, and avoid having sex when you are in a bad mood. Of course, on the one hand, there is a history of headaches after orgasm, and on the other hand, it is important to pay attention to warmth during sex and not to wake up casually during the process. Individuals with high blood pressure and headaches after multiple orgasms can now take a small amount of medication.