How to correctly prevent azoospermia
1. Be vaccinated on time and have good personal hygiene habits to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
2. To master a certain level of sexual knowledge, understand male physiological characteristics and health knowledge. If you find testicular changes that are different from usual, such as swelling, hardening, unevenness, pain, etc., it is necessary to promptly diagnose and treat.
3. If you frequently come into contact with radioactive substances, high temperatures, and toxins, you must strictly follow the operating regulations and protective regulations when operating. Do not be careless. If you want to have children in the near future, it is best to leave such work for six months before giving birth.
4. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as prolonged cycling, hot baths, and wearing jeans.
5. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, it is important to avoid contact with toxic substances in daily life, such as clothes taken from dry cleaners that need to be left for a few days before wearing, as dry cleaners can affect male sexual function.
6. Attention should be paid to pre marital physical examinations, early detection of abnormalities can avoid post marital pain. After marriage, it is important to regularly communicate with your wife about sexual issues, cooperate with each other, and understand each other. This way, many mental impotence or premature ejaculation can be avoided.
7. Avoid contact with phthalates. The common nail polish, hair sprays, plastic toys, etc., all contain a chemical substance called phthalate. Long term exposure can lead to sperm death.
8. Stay away from car exhaust. Dioxins in car exhaust have a strong endocrine disrupting effect on the human body. It can cause changes in the morphology of male testes and sperm death.