How to clean women's private parts? How should I wash my private parts during my menstrual period

The vagina is the most mysterious place for women, and it is also the triangle area where dirt is most easily hidden. If daily care is not good, it is easy to suffer from bacterial infections and diseases. Therefore, special cleaning is needed to ensure the cleanliness and health of private areas. So how should women's private parts be cleaned?

How to clean women's private parts?

1. Hand disease is one of the main vectors of pathogen transmission, so before washing the genital area, wash your hands, then wash the external genitalia from front to back, then clean the labia majora and labia minora, and finally clean the anus and surrounding area.

2. Under normal circumstances, women should try to rinse their external genitalia with water only, but do not pour water into the vagina. It is best to clean once a day. When cleaning, it is best to shower with warm water. If there are no shower conditions, you can use a basin to wash, but a dedicated basin must be used.

3. When taking a shower, rinse your groin with warm water and touch it with two fingertips from top to bottom. Obese individuals must open their wrinkles and wipe them carefully. When cleaning, women can gently rub with their fingertips from bottom to top, left to right, and then rinse with warm water.

How should women clean their private parts during menstruation?

1. Regularly replace sanitary napkins and wash the external genitalia twice a day with warm water.

2. It is best to take a shower when taking a shower. If one cannot take a shower, one must make a towel. The genitals and feet do not need to be washed in the same basin of water.

3. Don't take a cold shower, it's the same in summer.

4. Don't take a sitz bath. During the menstrual period of the endometrium, there are countless small wounds, the cervix is open, and sitz baths can easily cause bacteria to invade private areas.