Post Date November, 16 2024
How to check for oligospermia? Oligospermia is a common disease in men. Oligospermia will affect the reproductive function of men. If it is serious, it will lead to male infertility. It must be checked before male treatment.
What is male oligospermia test?
1. Endocrine measurement. The main method of endocrine detection is to detect the level of endocrine hormones, especially serum sex hormones. When FSH was found to increase significantly, the patient believed that he had primary oligospermia.
2. Routine examination of prostate. The routine examination of prostate refers to the specific conditions such as the texture and tenderness of prostatitis of male friends.
3. Routine sperm examination. Generally, men with oligospermia must undergo sperm examination. The number and liquefaction degree of sperm. As the basis for judging the disease.
4. Color Doppler detection. Color Doppler ultrasound is an effective method for examining spermatic veins. It should be noted that male friends need to stand up for examination during color ultrasound examination.
Diet regulation of oligospermia
Zinc supplement for shellfish
Male semen itself contains high concentration of zinc, and long-term insufficient zinc intake will lead to sperm scarcity and testicular atrophy. Therefore, attention should be paid to the intake of trace elements in the diet, especially zinc (most foods rich in zinc are shellfish). For example, oysters, oysters, etc.
Appropriate amount of high-quality protein
Protein is the main raw material to form semen, such as lean meat, duck, egg, shrimp, bean products and other protein-rich foods. At the same time, we should also increase the food containing sex hormones when eating. For example, sheep kidney, pig kidney, chicken liver and other foods can promote the division and maturation of spermatogonia, which is conducive to spermatogenesis.
Grain nut vitamin E
Vitamins can provide raw materials for sperm, promote sperm production, and protect sexual organs from damage. Among them, vitamin E is most closely related to the reproductive system, and has many functions to prevent aging of sexual organs and enhance sperm vitality. Therefore, you can eat foods rich in vitamin E in your diet, such as cereals, wheat germ oil, cottonseed oil, green leafy vegetables, egg yolks, nuts, meat and dairy products.
Warm tip: No negotiation on smoking cessation and alcohol
Research shows that the average sperm concentration in smokers' semen is 25 million/ml, which is significantly lower than that of non-smokers' concentration of 63 million/ml, and sperm activity is also significantly reduced. Alcohol directly acting on the gonads will reduce the production rate of testosterone and lead to the increase of estrogen, which will not only lead to impotence, but also affect the production of sperm. Therefore, patients with oligospermia must quit smoking at ordinary times.
