Post Date November, 17 2024
For women, private parts are the most delicate and fragile part. And caring for our private parts can help us live healthier lives and have more perfect sex. Therefore, private health
For women, private parts are the most delicate and fragile part. And caring for our private parts can help us live healthier lives and have more perfect sex. Therefore, the health of private areas requires careful care from us. So, how can we take care of our private health? Especially after sexual intercourse, how should we take care of it?
1. Be sure to keep your abdomen warm
For women, the abdomen is very important, keeping it warm is not easy to make private parts sick. From the perspective of yin and yang, men belong to yang and women belong to yin. Although women belong to yin, the uterus should remain in a positive state, which means they need to keep warm in order to be healthy. Although males are positive, their testicles must remain in a negative state, which means they must be cool to be healthy. So, women's reproductive system is the most afraid of the cold.
A cold in the lower body directly leads to a woman's palace cold. In addition to cold hands and feet, dysmenorrhea, it can also cause weak sexual desire and lack of desire. The congestion caused by palace cold leads to an increase in vaginal discharge and a decrease in vaginal hygiene, leading to pelvic inflammatory disease, endometriosis, and other conditions. Therefore, by keeping the lower body warm, women can avoid many gynecological diseases.
2. Pay attention to personal cleanliness and hygiene
The cleanliness and hygiene of private areas cannot be ignored. After sexual intercourse and on weekdays, it is absolutely not recommended to use soap or shower gel to clean private areas, but to use products with natural weak acid pH values for maintenance. Generally, women tend to strengthen moisturizing for fragile skin such as the eyes. Neither the eyes nor the "sister" have a stratum corneum, so they should pay more attention to moisturizing to avoid becoming a "dry sister". So moisturizing and cleaning private areas is also very important.
3. Sexual activity should be moderate
Sexual activity is one of the most important ways to promote relationships. And moderate sex life is the best SPA for private places to avoid excessive sex life. Excessive sexual excitement will cause extreme endocrine hyperactivity, leading to the increase of breast hyperplasia and incidence rate of uterine fibroids.
4. Maintain unobstructed blood flow in the lower body
In addition, it is important to maintain smooth blood circulation in the lower body in order to make private areas healthier. But now many women like to wear tight pants, jeans, etc., to shape the curves of their lower body, but this can cause great harm to their private parts. So, don't wear tight fitting clothes, tight jeans, and it's best to wear loose fitting clothes.
5. Keep private areas dry and breathable
Maintaining a dry and breathable private area is also a crucial step for women to take care of their health. The female genital area is constantly moist, and if fully ventilated and ventilated, it can also reduce the possibility of developing gynecological diseases. Excessive moisture in private areas can easily lead to fungal vaginitis. Try to use less breathable sanitary pads as much as possible.
6. Selection of cleaning products
Never use soap or shower gel to clean private areas on weekdays, but use products with natural weak acid pH values for maintenance. Generally, women tend to strengthen moisturizing for fragile skin such as the eyes. Neither the eyes nor the "sister" have a stratum corneum, so they should pay more attention to moisturizing to avoid becoming a "dry sister". So moisturizing and cleaning private areas is also very important.
The above are the relevant matters that we should pay attention to when taking care of our private parts. Of course, good daily care can make our private parts healthier and sexual intercourse more perfect. For women with gynecological diseases, it is necessary to seek medical attention in a timely manner, and never use drugs without permission, let alone avoid seeking medical attention, which may worsen the condition. Women with gynecological diseases are advised not to have sexual intercourse during the illness to avoid exacerbating inflammation and causing damage to their private parts. In sexual love, safety measures should also be taken. Reasonable use of condoms can not only achieve the effect of contraception, but also effectively prevent the spread of sexually transmitted diseases and AIDS.
