Sexual Health
How to avoid masturbation causing impotence and premature ejaculation? Get rid of masturbation and avoid these stimuli
Post Date November, 16 2024
Masturbation itself will not bring damage and adverse consequences, but excessive masturbation is a psychological disorder, and will seriously affect physical health, causing some urogenital diseases, impotence and premature ejaculation. So, what should I do if masturbation leads to impotence and premature ejaculation?
Excessive masturbation can lead to impotence and premature ejaculation. According to the survey results, nearly 95% of impotent men have masturbated. Frequent masturbation will often make the sexual center of the brain in a state of excitement. In the long run, it will make the sexual center tired, and finally the failure will affect the normal sexual function, which may lead to impotence, premature ejaculation and other sexual dysfunction
To avoid impotence and premature ejaculation caused by masturbation, the following should be done:
1. We should have a correct understanding of the harm of excessive masturbation, establish the determination to overcome habitual masturbation, and free ourselves from the mental pressure of masturbation. If there is inflammation of the reproductive system, take anti-inflammatory drugs and other symptomatic treatment to eliminate the discomfort of the patient.
2. Cultivate good hobbies and interests, encourage men and women to participate in social activities, and reduce sensitivity to the opposite sex.
3. Masturbation should be treated correctly, with prevention as the priority, and the methods of psychotherapy and psychological counseling should be applied to strengthen the construction of spiritual civilization and sex education, so that attention can be fully developed in three aspects of morality, intelligence and physique, and the over-concentration of mind can be overcome.
4. Reduce bad sexual stimulation, and don't watch pornographic books and movies. Develop good hygiene habits, pay attention to keep the vulva clean, wash regularly, and remove the scale and bad stimulation.
In addition, it is also effective to eat as much leek as possible for impotence and premature ejaculation caused by masturbation, such as fresh vegetables, fruits and other foods rich in vitamin C.
