How should men prolong their sexual life? A few tips for men to prolong their sexual life

With the increasing pressure of life, work, and study, many young people will find or have encountered symptoms and manifestations of powerlessness in their sexual life with their wives or girlfriend Chingusai. Therefore, many male friends are quite confused and feel guilty about their Sexual partner. So how can we extend sexual activity? This is one of the concerns of many male friends.

Generally speaking, the time from the insertion of the penis into the vagina to the final ejaculation does not need to be too long. The normal time is within 30 minutes. If ejaculation occurs quickly in a short period of time, it may be a problem of premature ejaculation. Below, we will provide a detailed introduction on how to prolong sexual activity.

How to prolong sexual activity

Experts introduce that the time between the insertion of the penis into the vagina and the final ejaculation. How long does it usually take? According to the investigation, it is generally within 30 minutes. Obviously, the longer the man persists, the greater the likelihood of the woman reaching orgasm. If the man's time is too short, it is premature ejaculation (within one minute). So how to prolong sexual intercourse? The key to the problem is actually to reduce the sensitivity of the glans. The glans is the first sexually sensitive area in males. The final ejaculation occurs after the glans is strongly stimulated (usually compressed). If the sensitivity of the glans can be reduced, ejaculation will be delayed. Here are several methods to introduce:

1. Distraction method. When making love, one's thoughts tend to focus on the glans. Men even have the feeling of their entire body entering women. At this point, if you are thinking about the content of something else. It will temporarily slow down the urge to ejaculate.

2. Mechanical compression method. There are usually similar ointments to buy in pharmacies. Applying it to the glans can reduce its sensitivity. But will this kind of thing harm women? It's hard to say. After all, it is a drug that needs to enter the vagina. Also, put on a condom. Usually, this takes longer than having sex directly. Although some people say that wearing a condom for sex is like taking a shower in a raincoat.

3. Enhance physical fitness. People with good physical fitness generally have longer sexual intercourse time. So fundamentally, it's important to exercise and pay attention to nutrition. Some people say that eating things like three whips is very effective, maybe it's a bit useful. But the actual psychological effect is greater than the physiological effect. The improvement of comprehensive physical fitness is fundamental.