How should men improve their sexual abilities? Top Ten Secrets for Men to Improve Sexual Ability

The level of sexual ability represents a man's dignity. If men only have a handsome appearance, a tall figure, and lack strength in performance, they will also be despised by women. So, how should men improve their sexual abilities? I suggest you learn these ten secrets.

The Top Ten Secrets for Men to Improve Performance

1. Valuing Heart Health

Strong essence first strengthens the heart, and performance is closely related to heart function. When cardiovascular problems occur, immediate medical attention should be sought to avoid damaging function.

2. Abandon bad habits

Experts say smoking, drinking alcohol, and staying up late are deadly killers of performance, and it is important to abandon these bad habits in order to maintain sexual desire.

3. Beauty

Experts point out that both beautiful women and beautiful women can promote the secretion of male hormones in men's bodies, and details can also improve sexual sensitivity, making men more sexually active quickly.

4. Moderate abstinence

When we first got married, both partners had strong sexual desires. At this point, not just desires, appropriate moderation and a regular lifestyle can greatly help maintain the healthy development of sexual ability. People who excessively pursue the frequency of sexual activity can significantly reduce the quality of sexual activity and accelerate the rate of sexual desire decline.

5. Stimulating the inguinal canal to enhance testicular function

Stimulating both sides of the inguinal canal at the base of the penis can also greatly improve function. The groin is a channel that transports blood and connects nerves to the testicles. Therefore, good blood circulation in the inguinal canal is very important.

The method of massaging the inguinal canal is to press both sides of the base of the penis with two fingers, massage from top to bottom, and stimulate the passage of blood to the testicles. Massage once a day, and massage in bed before going to bed every night.

6. Penile finger pressure method enhances sexual ability

Frequent use of penis pressure massage can effectively improve performance. The method is to repeatedly grab the penis with your fingers. This can enhance the activation of penile nerves, blood vessels, etc. This is like repeatedly rubbing hands or clenching fists during cold weather can improve the blood circulation of fingers, making them red and warm.

7. External delayed spray

Delayed spray for external use: The main component of delayed spray is a variety of plant essence extracts. It is a pure green natural prescription, free of hormones and prohibited ingredients, no side effects, and no dependence.

The main component of delayed spray acts on the glans cavernous tissue, alleviating the most sensitive subtle vascular reactions on the glans, causing subcutaneous nerves to delay the transmission of ejaculation commands to the brain, achieving the goal of delayed ejaculation.