Post Date December, 03 2023
How should men cope with stress in the workplace? Reptiles all have a natural tendency to "feign death", which can also occur when people are overly exhausted. GUM is commonly known as "fainting" or "fainting". And before you fainted, you always thought you could face off for another period of time.
Myth 1: I can't take work home. Yes, you can, but it's hard not to bring work emotions home.
Working too hard can easily lead to negative emotions. When you come home to face your loved ones, the most common thing to do is to rationalize negative emotions: "I've been tired all day for this family, so you can't let me nag a few words, But projecting negative emotions onto family members. Then, in turn, you have to work hard to handle the family atmosphere or relationships that you have disrupted.
Myth 2, I can still persist
In fact, working overtime during that period has already caused nerve blockages, poor information transmission, and inability to move your head. Due to the single pathway state of information transmission, it is easier for you to make impulsive or blind decisions, resulting in errors.
Myth 3: I know the ways to combat overwork: shopping, eating snacks, throwing pillows
These are indeed anti fatigue methods, but GUM does not advocate them because they can only act as pain relievers. Moreover, these methods often lead to adverse side effects:
1. After shopping, you may feel depressed due to excessive blood loss in your wallet
2. After binge eating snacks, you may worry about losing your figure and panic. Although these temporarily counteract fatigue, they can trigger other pressures.
How should men cope with stress in the workplace? So, the relationship between past performance and performance is often inversely proportional. Moreover, in fact, many people work their lives not to create value, but to satisfy the psychological implications of 'I am diligent', in order to win more praise.
