Sexual Health
How often is sexual activity the most normal? What are the common sexual misconceptions
Harmonious marital life is the lubricant of marriage, so how long is sexual life normal? How long is the most suitable time? Actually, there are no fixed answers to these, mainly depending on the tacit understanding between the two people. How long does sexual activity take to become normal? Sexual frequency=number one in age × 9。 At the disposable sex education forum organized by China, American sex experts announced their findings, and the results caused an uproar. According to this formula, for a person aged 20 to 29, their sexual formula is 2 × 9=18, 18 can be seen as a combination of 10 and 8, which means that the suitable sexual frequency for him/her is 8 times within 10 days; A person aged 30 to 39 has a sexual formula of 3 × 9=27, which means he/she is suitable for having sex 7 times within 20 days. In fact, the ideal frequency is for both spouses to reach an agreement on sexuality without being bound by fixed patterns. Once a day: Praise your exceptional energy, but half of couples with this frequency are eager to get pregnant and have sex in preparation, ignoring emotions. John Garnion, a sociology professor at State University of New York at Stony Brook, suggests paying attention to one's own sexual time and frequency, and discussing with partners whether sexual frequency is appropriate to meet both physical and mental needs. Twice a week: This is the standard frequency that many people adhere to, but Dr. Eric Johnson, an expert at the Institute of Sexual Studies at Indiana University, says it's not scientific. The true scientific frequency of sex is determined by the physical needs and emotions of both parties. If couples live together for a long time, the frequency of sexual activity will form habits, which can easily become more formal than essential. At this point, couples should learn to break free from conventions, such as changing fixed times and locations. Twice or three times a month: If both people accept this frequency, don't worry too much. For some couples, the quality of sexual life is better than quantity, said Mary Yulapini, an expert in sexual psychotherapy in Houston, USA. Especially after the age of 40, a high-quality sexual experience surpasses daily passion. Both parties learn new things together. Exploring together and other activities can bring couples closer and increase intimacy. Sex naturally follows. Once a month: Couples only have sex once a month, and both parties need to have an open and honest sexual conversation. At this point, it is likely that one party's physical or emotional problems have occurred, but the marital relationship can still be maintained. Both parties need to solve problems through communication, such as the wife working harder on sex and the husband being willing to lower their sexual demands. Several times a year: Low libido may be the main cause at this time. In fact, most men have sexual problems. There are many reasons, such as hormone levels, stress, and so on. Men often avoid discussing the issue of decreased sexual desire because it is an integral part of masculinity. In fact, regardless of gender, if there is a decrease in sexual desire, it is necessary to face reality and seek medical attention in a timely manner. How long is sexual activity suitable? The normal life time of a couple is usually 5-15 minutes. Of course, the physical condition and sexual habits of each couple are different, that is, the specific circumstances and environmental conditions of each sexual activity in the same couple are also different. So it's difficult to determine how long each sexual activity lasts. There are many reasons why men have short sexual intercourse time, such as psychological or emotional factors, which may lead to premature ejaculation and shorten sexual intercourse time. However, it should be noted that many male disease factors can also lead to short sexual intercourse time. If premature ejaculation or ejaculation is too fast, it is necessary to seek formal examination as soon as possible, identify the cause, and receive targeted treatment to avoid delaying the condition and causing more serious consequences. Judging whether sexual activity time is a pathological factor, harmonious sexual activity should make both parties feel happy, reach orgasm, and sexual pleasure is normal. Some people believe that the longer the duration of each sexual activity, the more sexual satisfaction one can obtain. This viewpoint is not scientific. Studies on sexual physiology have shown that prolonged sexual activity is detrimental to both parties' health. During sexual activity, the male and female sexual organs are in close contact and activity in a highly congested state. If the time is too long, it is easy to cause various diseases. It is clinically proved that if the duration of sexual life is too long, women are more likely to cause urinary system infection, menstrual disorders, etc., And men are prone to prostatitis, indicating that the longer the couple's life, the better. Of course, less than 3 minutes is generally abnormal, and sexual activity is too short. Clinically, it is called premature ejaculation. Common misconceptions in sexual life: Firstly, deliberately pursuing orgasm does not necessarily require reaching orgasm. Gender plays a dominant role in sexual activity. During this process, men are often more likely to reach orgasm, while women are not. According to statistics, only about 30% of women experience orgasm, which means that three out of ten sexual experiences are very good. Some women, due to high work pressure and mental tension, will once again experience a decrease in the number of orgasms. 2、 Many people would ask how many times a night is more appropriate for repetitive sexual activity. Actually, the answer is only once. In medicine, having repetitive sexual activity more than twice a night not only consumes a lot of physical energy, but also affects the sensitivity of the human body. According to analysis, each sexual activity is equivalent to the energy consumed by running a kilometer. If it is done multiple times a night, it will definitely bring too much burden to the body. 3、 Many people abuse aphrodisiacs in order to improve their quality of sexual life, but are also guided by advertisements such as aphrodisiacs and delayed medication in the market, and buy them indiscriminately. Many people ask what to do if each sexual activity lasts only 10 minutes. To address this issue, the first step is to clarify what is the normal time for love. After extensive investigation, Chinese sexologists have found that Chinese people generally have sex for 5-15 minutes. So 10 minutes is completely normal time, there's no need to worry. As long as the time for interaction between the couple after foreplay and sexual activity is extended. 4、 One drop of semen and ten drops of blood, as the ancient Chinese saying goes, is called one drop of semen and ten drops of blood. Many men believe that every sexual activity consumes a little bit of their body's energy, and the person who consumes it all is finished. In fact, this statement is not accurate in modern medicine, as moderate shooting plays an important role in maintaining the health of male sexual organs. The essence of the human body is constantly restored, as long as it is not excessive, it will not cause harm to the body. The above is the normal content of how often couples engage in sexual health today. I hope everyone can easily release themselves when they are with their partner. No matter where you are, a perfect sexual life will have beneficial and healthy effects on you, and emotions are closely related to physical health. I hope everyone can be happy every day, and I also hope that all couples preparing to conceive can smoothly see their lovely baby born in this world!