1、 The normal working hours of workaholics are 8-10 hours, which is the human health load. If you work for more than 12 hours for a long time, it can create pressure on the human body.
2、 Extreme loss: In everyone's life, they will always suffer a lot of disappointments, and not everyone has sufficient problem-solving abilities, resulting in a sense of "loss". The emotional response derived from a sense of loss can lead to a pessimistic, disappointed, lack of confidence, and even a cynical mindset. The pressure of career poses the greatest threat to white-collar men. Unable to withstand this pressure often leads to a sense of loss, which is commonly referred to as a "gray" mentality.
3、 The marriage between the personality of white-collar men who are unable to withstand high pressure and the characteristics of the times has nurtured competition. Long term exposure to the atmosphere of intense competition can make them extremely nervous, depressed, and disappointed, leading to emotional fluctuations. When you can't bear this overload of mental pressure, you often lose control of yourself and lose your self-control.
4、 Family crisis can be hidden and triggered by the work environment, social environment, as well as the value choices and emotional orientations among family members. Even in situations where there is no reason for conflict, pressure will still come to you through the family. This makes many white-collar men unhappy and unhappy all day long, sometimes feeling anxious and upset.
5、 Disease strikes are most likely to cause mental depression, and some may even lose confidence in life. The pressure of illness comes from the worry of losing a healthy body and losing confidence in recovery.
6、 If you have a high desire for money, wealth, and other things, it is greed. It can cause long-term tension in your relaxed brain nerves, accelerate normal heart and brain movements, and produce a rhythm that is not coordinated with normal physiological functions, which can harm the brain, mind, and body.