How often is sex the best? Many couples always have no control over their sexual life at the beginning of their marriage, which is actually not good. So, how often is the best frequency of sexual intercourse? Next, let's learn more about the frequency of sex and how often it's best to have sex.
Some newlyweds have sex almost every day during their honeymoon, with 4-5 consecutive sexual encounters on their wedding night and even having sex behind closed doors during the day. However, it is important to exercise appropriate restraint and avoid excessive sexual activity.
According to a survey, the number of times couples have sex generally decreases with age, with three times a week between the ages of 22 and 25; 32-35 years old, twice a week; At the age of 41 to 45, it drops to once a week. Of course, this is just an average. There are significant differences in each age group, with some people as many as several times a day, while others as few as once a month. So it is not possible to judge whether sexual intercourse is moderate solely based on the frequency of sexual intercourse.
Physiologically speaking, no matter men or women, no matter age, when Sexual arousal occurs, as long as it is not forced and there is no uncomfortable feeling, then you can have sex without considering how long the last time has passed.
However, studies have shown that people who have sex more than twice a week can strengthen their immune system and are less susceptible to infections such as cold bacteria.
People who have sex more than three times a week appear at least 10 years younger than those who have sex less than three times. In addition, women who have irregular sexual activity or rarely have sex are likely to suffer from certain diseases, among which the most common is uterine disease.
Experts explain that sexual intercourse requires a lot of energy consumption, the body's metabolism will accelerate, and a large amount of waste will be excreted from the body. More importantly, sexual activity can accelerate blood circulation in the lower abdominal reproductive organs, thereby ensuring uterine hygiene.
Sexual frequency
On the contrary, if you can't have sex properly, it will cause the blood circulation in the uterus to be impeded, resulting in congestion, which may develop into diseases such as Uterine fibroid and uterine cysts. How to control the frequency and duration of sexual activity
Sexual Harmony
In order to have a harmonious and harmonious sexual life, both spouses should understand basic sexual knowledge, especially the normal differences in sexual function between men and women.
Otherwise, couples cannot cooperate with each other in a tacit manner. In summary, there are some differences in sexual function between men and women:
Male sexual desire is strong and exuberant, which can cause Sexual arousal at any time; Women's libido is relatively weak, and Sexual arousal is related to the Menstrual cycle (generally higher libido before and after ovulation and before menstruation). A few women have weak or even no sexual desire before marriage, and it gradually increases during the process of sexual intercourse after marriage.