How many times a week is better for sexual activity? Is having more sexual activity harmful to the body

In addition to meeting basic living conditions, a harmonious family life also requires harmonious sexual activity. Sexual activity is a process of cultivating emotions between men and women, and the frequency of sexual activity is often an important factor in determining women's sexual well-being. So, how many times a week is the best sexual activity?

How many times a week is better for sexual activity

How many times is sexual activity more appropriate? The amount of sexual activity varies for each individual. Generally speaking, frequency varies depending on race, region, social and cultural background, as well as individual age, health status, and psychological state.

Some newlyweds have sex almost every day during their honeymoon, with 4-5 consecutive sexual encounters on their wedding night and even having sex behind closed doors during the day. However, it is important to exercise appropriate restraint and avoid excessive sexual activity. According to a survey, the frequency of male sexual activity generally decreases with age, with three times a week between the ages of 22 and 25; 32-35 years old, twice a week; At the age of 41 to 45, it drops to once a week. Of course, this is just an average. There are significant differences in each age group, with some people as many as several times a day, while others as few as once a month. So it is not possible to judge whether sexual intercourse is moderate solely based on the frequency of sexual intercourse.

What are the hazards of frequent sexual activity?

1、 Poor physical condition

For both men and women, it can cause significant physical exertion, and over time, it will inevitably lead to a lower physical condition. Immediately, it will also affect the mental state, and even the ability to think, remember, and analyze will deteriorate.

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2、 Sexual organ fatigue

Because of the continuous and repeated occurrence of Libido, both men and women will increase the burden of the sexual control nerve center and sexual organs. Frequent fatigue results in the reversal of things when they reach the extreme, which will lead to the decline of sexual function, leading to "premature aging" of sexual function.

3、 Induced Sexual dysfunction

Men often repeat sex life, which will prolong the ejaculation time, because the ejaculation time of the second sex life is certainly longer than the first, which buried the hidden danger of Sexual dysfunction in the future, such as impotence, non ejaculation, delayed ejaculation, and no pleasure in sexual life.