Many men are looking for ways to delay the onset of erectile dysfunction, but in fact, some foods in daily life can also have many effects on erectile dysfunction. Below, we recommend eight most effective aphrodisiac delayed dietary therapies for everyone. You may want to learn them.
Sea cucumber Congee
Ingredients: An appropriate amount of sea cucumber, 100g of stem or glutinous rice.
Preparation method: Soak the sea cucumber thoroughly, dissect and wash thoroughly. After slicing and boiling, cook Congee with rice.
Function: tonifying the kidney, tonifying essence, and nourishing blood. It has therapeutic effects on semen and blood loss, physical weakness, sexual dysfunction, enuresis, kidney deficiency and frequent urination.
Braised flower glue with puzzle
Ingredients: 10 grams of Alpinia oxyphylla, 19 grams of Morinda officinalis, 10 grams of Chinese wolfberry, 75 grams of pectin, 2 pieces of ginger, 2 United States red dates (seedless), and a little salt.
Preparation method: Soak and spread the flower glue in advance, cut into blocks, and set aside. Put the cleaned Alpinia oxyphylla, Morinda officinalis officinalis, Chinese wolfberry, ginger, red jujube, and flower glue into the stew cup, add proper amount of water, cover the stew cup, put it into the pot, stew it for 5 hours under water and warm fire, and then take it out. Add salt to taste.
Function: Indicating the treatment of kidney deficiency, waist and knee pain, leg and foot weakness, frequency conversion density or clear length, residual water after drowning, ejaculation, premature ejaculation, and other symptoms.
Sea Cucumber and Pigeon Egg Soup
Ingredients: 20g Cistanche deserticola, 150g sea cucumber, 4 red dates (cored), 12 pigeon eggs, and a little salt.
Preparation method:
(1) Soak sea cucumbers thoroughly with water in advance, remove internal organs and inner membrane, and wash thoroughly with water for later use.
(2) Put pigeon eggs into a clean water pot, cook until cooked, remove, soak in cold water, peel off the shell, and set aside.
(3) Wash Cistanche deserticola with water and slice it for use.
(4) Four red dates, wash thoroughly with water, drink, and set aside.
(5) Put all the above ingredients together into a clay pot, add an appropriate amount of water, simmer over medium heat for 3 hours, and add a little salt to taste.
Function: It has therapeutic effects on loss of semen and blood, fatigue, impotence, and enuresis.
Braised Leek with Oyster Sauce
Ingredients: 30g oyster sauce (also can be replaced with clam meat), 60g leeks, and a little salt.
Preparation method:
(1) Soak the oyster sauce thoroughly in warm water, wash and cut the leeks into sections.
(2) Add leeks and oyster sauce to the pot, add an appropriate amount of water, simmer over heat until cooked, season and serve.
Effect: Nourishing yin and strengthening yang.
The practice of Suoyang Congee
Ingredients: 10g Cynomorium songaricum, 50g rice, a little red pepper, an appropriate amount of ginger slices, scallions, and salt each.
Preparation method:
1. Wash the rice thoroughly; Rinse the lock sun; Wash the red pepper, remove the stem, and slice it.
2. Pour proper amount of water into the pot, put it into Suoyang and boil it for about 20 minutes. Add rice and boil it. Turn the fire to low heat until it becomes Congee. Add ginger slices, scallions, salt and red pepper and boil it.
Effect: Lock positive and warm, with the effect of tonifying kidney deficiency and moistening intestines and dryness.
Longma Tongzi Chicken
Ingredients: One young rooster (approximately 1000 grams), 10 grams of seahorse, 15 grams of shrimp, 10 grams of cooking wine, 1 gram of monosodium glutamate, 3 grams of salt, m grams of ginger, 15 grams of scallion white, 10 grams of soybean powder, and 100 grams of clear soup.
Production: After slaughtering the young rooster, remove its fur, internal organs, and claws. Wash it and boil it in boiling water. Chop it into rectangular small pieces and divide them into 5-7 bowls. Wash the seahorse and shrimp in warm water and soak for 10 minutes. Place it on top of the chicken, add some scallion white, ginger slices, and clear soup, and steam it over the cage. Take the ginger and scallions out of the cage, fold the chicken into a bowl, pour the original soup into the pot, boil it, skim off the foam, and add cooking wine. Salt, monosodium glutamate, thicken with soy flour and pour over chicken to make the sauce.
Effect: It has the effect of warming the body and strengthening yang, supplementing qi and essence.
Pork loin soup
Ingredients: 2 pork loins, 50g walnut meat, 100g black beans.
Preparation method:
1. Put the black beans into a hot pot, stir fry over low heat until the bean coating splits, and wash thoroughly; Wash walnut meat and pork loin separately with clean water, cut open the middle of the pork loin, and remove the white fascia.
2. Put all the above spare ingredients into a sand pot, add an appropriate amount of water, and bring to a boil over high heat. Then, switch to a low heat pot for 2 hours, seasoning and serving.
Effect: Double tonifying kidney yin and yang
Cuscuta Congee
Ingredients: 30-60 grams of dodder seeds (fresh ones can be used 60-100 grams), 100 grams of japonica rice, and an appropriate amount of white sugar
Preparation method: wash and mash the dodder seeds first, or mash with fresh dodder seeds, fry with water, take the juice, remove the residue, and then add rice to cook Congee. When the Congee is ready, add sugar and cook it slightly.
Function: Tonify the kidney and essence, nourish the liver and brighten the eyes. Suitable for impotence, enuresis, premature ejaculation, etc. caused by insufficient kidney qi.
Conclusion: How do men delay their sexual arousal? The above eight major dietary remedies are provided for you to learn about.