How long is it advisable for couples to have sex? Some things to know about normal sexual activity

How long is it advisable for couples to have sex? Couple sex is a happy and fulfilling way of life, but at the same time, it can be influenced by many factors that can affect the duration of sexual activity. So, how long is it appropriate for couples to have sex? Below, the editor will tell you.

How long is the best time for couples to have sex

The normal time for a couple to have sex is usually 5 to 15 minutes. Of course, the physical condition and sexual habits of each couple are not the same. Even for the same couple, the specific circumstances and environmental conditions of each sexual activity are also different. Therefore, it is difficult to determine a standard for how long each sexual activity should last.

When having sex, the sexual organs of both men and women are in close contact and activity in a highly congested state. If the time is too long, it is easy to cause various diseases. It is clinically confirmed that the duration of sexual life is too long. Women are more likely to cause urinary infection, menstrual disorders, and men are easy to cause Prostatitis, and so on.

From this, it can be seen that the longer a couple's life is, the better. Of course, less than 3 minutes is generally not normal, and sexual activity is too short, which is clinically referred to as premature ejaculation.

In addition to the appropriate duration of sexual activity for couples, there are also considerations about how often sexual activity should be conducted. Next, the editor will continue to introduce how often couples engage in sexual activity. Let's take a look.

How often do couples have sex

1. A reference formula developed by foreign scholars based on the influence of age on sexual ability. When calculating, simply multiply the ten digits of one's age by 9, and the ten digits of the product are the number of days a sexual cycle lasts, while the ones are the expected frequency of sexual activity.

Taking a 30 year old person as an example, his sexual frequency should be "3 × 9=27 ", which means having sex 7 times within 20 days is considered healthy, approximately once every 3 days; The frequency of sexual activity for people in their 40s should be "4 × 9=36 ", which means having sex 6 times within 30 days, approximately every 5 days; And people in their 50s are called '5' × 9=45 ", which means having sex 5 times within 40 days, approximately every 8 days. But sex is a matter of emotions, largely influenced by passion and physical strength, and cannot be carried out according to the constraints of rules. Your own feelings are the most important.

2. Sexual medicine research shows that the frequency of sexual intercourse in young age often determines the frequency of sexual activity in middle-aged and elderly age. That is to say, if there is more sexual activity when young, then in the middle and old age, their sexual needs will not be too low.

3. Three key factors determining sexual frequency

Emotion: The feeling towards a partner is the determining factor of sexual desire. If you are no longer interested in him or her, or even full of resentment, your sexual desire will definitely not be high.

Mood: A person who is depressed and constantly living under pressure and anxiety finds it difficult to develop an interest in sex because it requires passion and relaxation.

Age: Research shows that the peak of sexual desire in males is between 18 and 25 years old, while in females it is between 35 and 45 years old. Afterwards, sexual desire gradually weakened.

4. If couples are in different age groups, the frequency of sexual activity is likely to be inconsistent. At this point, the couple should understand and support each other. In fact, sex is not just about the frequency of sexual intercourse. Healthy sexual life includes masturbation, sexual dreams, and play with orgasm without sexual intercourse, all of which can bring Orgasm experience.

Conclusion: I believe that after reading this article, we have a general understanding of how long it is appropriate for couples to have sex and how often to have sex. In fact, there is no exact standard for sex life in Unit of time, as long as both men and women can have a happy sex life in a healthy condition, master the appropriate degree, and make both parties satisfied in a short time. Finally, the editor wishes everyone good health and a pleasant sexual life. Thank you.