Post Date November, 17 2024
Female friends should know that the normal menstrual color should be dark red. If the menstrual blood color is light, the menstrual cycle is abnormal. However, some women find that their menstrual color is really light, which is light red, which is very strange. What's the matter with pale blood
What does light blood mean?
1、 Qi deficiency. When women are overworked or physically exhausted, they will cause qi deficiency. In women, qi deficiency easily leads to symptoms such as excessive menstruation and pale color of menstrual blood. In addition, symptoms such as pale face, dizziness and weakness of limbs will also occur.
2、 Blood deficiency. The occurrence of women's blood deficiency is mostly caused by improper diet and excessive blood loss. When women have blood deficiency, it is easy to appear dark yellow face, palpitations, etc., and it will also cause irregular menstruation and light color of menstrual blood, and serious amenorrhea.
3、 Spleen deficiency. Women with spleen deficiency are prone to aging, general weakness, and body thinning or swelling. It affects the normal menstruation. The amount of menstruation is small and the color is light.
4、 Kidney deficiency. There are many reasons for kidney deficiency. For example, the occurrence of abnormal menstrual symptoms such as multiple induced abortions and excessive libido, light menstrual color, low menstrual volume and amenorrhea. It is also easy to make women urinate frequently, forgetful and insomnia.
5、 Phlegm dampness. The female friend has been in a humid environment for a long time, and the moisture enters the body. When the moisture is heavy, the chest is stuffy, there is much phlegm, the limbs are swollen, and the number of stools increases, which affects the menstruation, changes in the amount of menstruation, and the color becomes pale.
How do women's menstrual color fade?
First, keep enough sleep. Women's menstrual problems have a lot to do with physical fatigue, so you should have enough sleep time, quickly recover from fatigue, get rid of fatigue, exercise more at ordinary times, improve immunity, increase physique, and make the body less prone to fatigue.
Next, pay attention to heat preservation. Women's body yang is already insufficient. If they are invaded by the external cold again, they will easily suffer from the phenomenon of cold in the uterus, which is easy to cause irregular menstruation. So pay attention to heat preservation at ordinary times, and pay attention to heat preservation when it is cold.
Finally, relax. Nowadays, many women are under too much pressure, with depressed liver-qi and irregular menstruation. Therefore, only by keeping yourself in a relaxed posture can your endocrine function be normal without affecting your menstruation.
Warm reminder: if female friends feel abnormal menstruation, they can't go to see a doctor immediately. The normal menstruation of a woman indicates the health of the uterus. When the abnormality occurs, the uterus and reproductive tract have problems. If not treated in time, other diseases are likely to harm the body.
