How do women use sanitary napkins during menstruation? 6 key points for selecting sanitary napkins correctly

Sanitary napkins are intimate companions for women's private parts, and they are almost inseparable from them during menstruation. However, many women cannot use sanitary napkins correctly to threaten their health. So, how to use sanitary napkins correctly during menstruation? How to choose a sanitary napkin correctly?

How do women use sanitary napkins during menstruation?

1. Change sanitary napkins frequently

Menstrual blood is rich in nutrients and can easily become a culture medium for bacterial growth. Sanitary napkins must be replaced frequently.

2. Medicated sanitary napkins and women with allergic constitution should be used with caution

The sanitary napkins from legitimate manufacturers have undergone professional safety checks on their raw materials and have been in use for many years. Allergies are usually caused by our physical condition, and it is natural to have allergies to shrimp and crabs.

Allergy of sanitary napkin is the only way to prevent allergy, because to avoid allergens, irritation, itching and discomfort, it is best to stop using this sanitary napkin immediately, find out the ingredients that cause allergy (the most common is the essence in sanitary napkin), and do not use sanitary napkins with the same ingredients.

Experts suggest that people with sensitive skin should not use clean nets, but instead use cotton nets. Clean nets absorb quickly, but cotton nets are softer and more comfortable, with less irritation to the skin. In addition, allergies are more likely to occur in summer due to the accumulation of moisture in the local area, so it is even more important to pay attention to frequent replacement.

3. It's best to change sanitary napkins every two hours

Many women have always used sanitary pads, mainly because they have a cleanliness habit and cannot tolerate the odor left by menstrual blood on sanitary napkins. In fact, when menstrual blood first flows out, there is no odor. However, when exposed to air, it will produce an oxidation reaction, and the odor will only appear when multiple chemicals are mixed.

The way to overcome this is of course to choose products with good breathability and frequently replace them. Experts also suggest that high fat and calorie foods should not be consumed during menstruation, but instead should replace fruits, vegetables, and beans. A light diet will freshen the body.

How to choose a sanitary napkin correctly?

1. Patients with gynecological inflammation are not allowed to use sanitary swabs

Patients with gynecological inflammation are not recommended to use tampons. Putting a tampon into the vagina increases the chance of infection.

2. When vaginitis occurs, choose a dry mesh face

For women with vaginitis, sanitary napkins with good breathability are more suitable for them. This sanitary napkin is not easy to lock in heat and produce odors, making women feel comfortable.