Sanitary napkins are commonly used hygiene products for women, but incorrect use can easily cause gynecological diseases and inflammation. Every woman should master the correct method of using sanitary napkins and not be too capricious.
How do women use sanitary napkins correctly?
1. Replace every 2 hours
Choose sanitary napkins with good breathability and replace them frequently. Replace at least once every two hours. During menstruation, avoid consuming high calorie and high fat foods, maintain a light diet, and eat more vegetables, fruits, and beans to reduce menstrual blood odor. There is a large amount of nutrients in the menstrual blood, which is suitable for bacterial growth and reproduction, so sanitary napkins need to be replaced diligently. Even if the menstrual flow is minimal, it is important to replace it in a timely manner.
2. Careful selection of medical and physiological sanitary napkins
Women with allergic constitutions should be cautious when using medical sanitary napkins for physiological purposes. If they feel local itching, irritation, pain, or discomfort, it is prohibited to use such sanitary napkins for physiological purposes. Allergic ingredients should be immediately detected. The common allergy ingredient is the essence in sanitary napkins. All sanitary napkins with the same ingredient cannot be reused. Women with sensitive skin should avoid using dry nets and choose cotton nets, which are soft and comfortable, and have little irritation to the skin. Generally speaking, in summer, private areas are prone to allergies, and moisture accumulates locally. Sanitary napkins must be replaced frequently.
3. Pay attention to disinfection and bleaching of sanitary napkins
Some women believe that white sanitary napkins are disinfected or bleached, fearing harm to the body, but there is actually no evidence to suggest harm. Many brands of sanitary napkins do not have specialized disinfection and meet national requirements and standards. The number of pathogenic bacteria and microorganisms is within the standard range and will not have an impact on physical health. However, it should be noted that some sanitary napkins on the market are disinfected, mostly through ethylene oxide. Generally, they are stored for a period of time before being put on the market, otherwise the residual chemical gases may cause harm to the body.
4. Less use of sanitary pads
It is indeed good to use a sanitary pad two days before and after menstruation or when there is an increase in vaginal discharge, which is convenient and practical. However, the skin of the genitals is very soft and requires a ventilated environment. If it is sealed too tightly, it will accumulate a lot of moisture, and pathogenic bacteria can easily breed, causing a series of health problems. Women should avoid using cushions as much as possible. If necessary, choose products with good ventilation and replace them frequently.