The sexual behavior between couples is mainly about considering each other's other's sexual pleasure. But the common phenomenon is that boys can do it, but they can't see the performance of women's Orgasm. Sexual life lacks sexual pleasure, and over time, women's sexual interest decreases, leading to a gradual lack of confidence in their marital life. So how to achieve female orgasm is a concern that everyone should be concerned about. In order to improve the possibility of female orgasm, you can start with exercise. Pubic tail muscle exercise is a more useful way.
Pubococcygeal muscle movement improves female Orgasm
The pubococcygeal muscle is a strip like muscle group that runs from the phalanx to the caudal vertebrae. PC is a general term for the English letters of the phalanx and caudal vertebrae. The PC muscles of boys are a group of muscles that extend from the vagina to the middle of the anus, playing an auxiliary role in extending the male genitalia; If it is a female PC muscle group, it is the muscle group from the vagina to the middle of the anus.
Frequent training of PC muscles can not only improve the quality of sexual life, but also be effective for Libido and vaginal contraction. It is also very beneficial to prevent hemorrhoids and benign prostatic hyperplasia, as well as exercise of female Urethral sphincters.
The phalanges and coccyx are distributed throughout the vaginal opening. The basic principle of this kind of training is to obtain female orgasm according to the sensitivity of the vaginal area. Especially beneficial for pregnant women with dilated phalangeal muscles or thinner pubococcygeal muscles during childbirth.