Post Date December, 03 2023
Sex is the spice of life and an indispensable activity. Because this couple is still the foundation of a harmonious marriage, we have a comprehensive understanding of sexual medicine. Many people believe that young people are more impulsive. In fact, having sexual intercourse with middle-aged people is also important. Do you know how a woman should have sex in middle age? Please give me a hint.
Actively lead a good sexual life based on one's own sexual desire and abilities
Middle aged women (female food) should maintain sexual activity about once a week, and strong sexual desire can also be appropriately increased. But don't artificially suppress sexual desire
Sports (fitness food) and beauty (beauty food)
However, if regularly participating in sports, dressing up can help enhance physical vitality and attractiveness to the opposite sex, especially beautifying the image in the eyes of the husband. Middle aged women may wish to regularly run, play table tennis, engage in aerobic exercise, and other activities. As the saying goes, middle-aged women should pay more attention to grooming when they need to go to a beauty salon. Dressing neatly can make them feel younger and happier.
Dietary nutrition
Middle aged (middle-aged) women should eat more foods that are beneficial for beauty and function improvement, such as fish, eggs, lamb, rabbits, skin, sesame honey foods, walnuts, and other protein rich foods. Foods such as trace elements and vitamins can play a dual role in beauty and assistance. In addition, fresh vegetables (vegetables) and fruits (fruits) from soy products are also essential foods for maintaining health.
Drug supervision
Some women exhibit mild or severe symptoms of menopausal syndrome, which has a certain impact on sexual life. Menopausal syndrome is a psychological and physical dysfunction caused by psychological damage. In addition to psychological guidance, medication such as estrogen can be taken to correct menopausal discomfort Own xylene hormone), such as Vitamin B6 during menopause.
Improve the adjusted lifestyle
Many middle-aged women experience an increase in sexual desire during their second honeymoon and a relative decrease in their spouse. For example, if a person is no longer as active as they were when they were young, they will change their role. As long as the female body needs it, it is necessary to actively send sexual signals to men, actively become intimate with them, increase their interest, and stimulate their sexual desire.
Sexual life should be filled with carefulness. The awakening process of middle-aged men and women is slower than before, and both parties need to use sufficient time to kiss, embrace, and touch, including genital contact, to prolong the rhythm and intensity of each stroke, and lay the foundation for orgasm.
A posture that can be changed. Most middle-aged people begin to gain weight and can change traditional male and female postures, such as lateral lying positions, but changing postures requires both parties to explore and experience together.
Middle aged women with damp sexual organs may experience itching, burning sensation and dry pain due to insufficient Vaginal discharge. These symptoms can be avoided by smearing medical Vaseline and contraceptive cream on male or female sexual organs.
In addition, it is worth mentioning that middle-aged people are confused due to abnormal sexual desire such as pituitary lesions and neuropathy.
