Post Date December, 02 2023
After a man enters middle age, his physical fitness gradually decreases and his hormone secretion decreases. Excessive stress in work and life can also have an impact on sexual life. Do a good job in self health care and improve performance.
How to maintain a harmonious sexual life?
1. Communicate more
High quality sex can promote emotional communication between couples. Sex requires attention not only to the satisfaction of the body, but also to the integration of the soul. Couples should respect and understand each other. This is the foundation for a happy and harmonious sexual life. Therefore, couples should communicate more, eliminate interference before having sex, and avoid reducing the quality of sexual life.
2. Appropriate sexual fantasies
For men, sexual fantasy is an important sexual stimulation that can enhance the secretion of male hormones and improve sexual sensitivity. Many middle-aged men have lost their previous enthusiasm and sexual desire and need full sexual fantasy to improve the quality of their sexual life. Men can achieve self stimulation and improve performance by maintaining appropriate sexual fantasies.
3. Cannot be in the same room when sick
A husband cannot have sex. Due to poor physical condition during illness, weak sex can consume a large amount of physical strength and energy, affecting the recovery of the disease. "Male patients with bacterial urinary tract infections should stay in the same room after complete treatment, and do not infect others.".
4. Adjust the rhythm of sexual life
"When you enter middle age, you tend to be more mature psychologically, with a thoughtful and gentle expression of sexual love. At the same time, the deep rhythm will also slow down, extending the time to orgasm.". Therefore, adjusting the sexual rhythm in sexual life can enjoy the sexual process at the same time. Synchronizing between couples, women have stronger sexual reactions, and having a satisfying sexual life is not a dream.
5. Cannot be in the same room when tired
Cannot stay up late or share a room after heavy physical labor. Due to physical fatigue, poor mental and physical strength can affect function. Reluctantly having sex can increase the body's sense of fatigue, affect the recovery of energy and physical strength, sexual apathy, and sexual aversion.
6. Maintain sexual enthusiasm
All organs in the body follow the principle of abandonment, as do sexual organs. Many middle-aged men have incorrect perceptions of non ejaculation and delayed erection, lack confidence and fear in sexual life, and prematurely reduce sexual life, leading to atrophy and degeneration of the sexual organs. Middle-aged men should maintain a regular and moderate sexual life, which can not only make them mentally happy, but also maintain their functions. Prolonged abstinence will definitely accelerate the rate of aging. Therefore, middle-aged couples should adjust the intensity and frequency of sexual activity based on their physical condition and condition.
reminder
The frequency of cohabitation for middle-aged men should be 2-3 times a month. "You cannot go to bed with bad emotions, because suppressing and fretting bad emotions can affect sexual performance, prevent concentration, decrease sexual pleasure, and even lead to impotence and premature ejaculation.".
