Post Date November, 17 2024
I believe many male friends are confused. Is my ability good or not? Where should I judge from? Today's editor will popularize science for you!
How to judge one's sexual ability?
1. Observing Penile Erectile Ability
When interested in sex appeal, the penis can have a rapid or later erection, allowing for satisfactory sexual activity. This indicates that there is no major problem with function, and it is not possible to have an erection or continue ejaculation after erection
2. Motivation to watch sexual activity
Every sexual activity is voluntarily initiated by you, indicating that your function is normal. When your wife voluntarily initiates it, she can actively respond, which is also normal. Every time her wife voluntarily initiates it, she will not be interested in sex appeal
3. Seeing one's own physiological and psychological reactions
Men with normal sexual life and sexual psychology will imagine their wives' exposed muscles wanting to be touched when they see young and beautiful women. Without sexual imagination, their functions will become dull.
How can men improve their sexual ability?
1. Wear loose underwear
Men should wear loose underwear to allow their external genitalia to breathe freely. After work, you can change into Skin-tight garment for leisure sports, shopping and sleeping. You can wear spacious flat angle underwear or not.
2. Participate in more physical exercise
Exercise can improve the sexual responsiveness of the human body, increase the coordination of pudendal muscles, and on the other hand, exercise can improve the body's blood circulation, which is beneficial for improving the local microcirculation of the penis and promoting Vettel's erection ability. Adhering to moderate physical exercise can enhance physical fitness, delay functional decline, and help reduce functional decline.
3. Spiritual relaxation
When people are under pressure, they must concentrate on perfunctory, causing tension. The secretion of adrenaline in the natural body increases, the heart rate of Vasoconstriction accelerates, blood pressure rises, and perfunctory emergencies. The increase of adrenaline has a negative impact on the male penis. The blood vessels relax, and the penis becomes congested and erect. However, as a result of the increase of adrenaline under high pressure, Vasoconstriction contract, and the penis becomes naturally depressed.
4. Close your eyes and meditate with beautiful women
What do you think when you close your eyes and meditate in your spare time or leisure time? Imagine having sexual intercourse with a beautiful woman or a woman you've been longing for, and you can also imagine specific details. This daydream is fictional, which can indeed enhance the body's male hormone secretion, exercise the body's sexual organs, and significantly increase sensitivity to sex.
5. Continuous combat, challenging the limits
Occasionally having continuous sexual intercourse until exhaustion, and the number of consecutive sexual intercourse can be chosen based on individual differences. This method of challenging the limits is based on the principle of abandonment, where the reproductive system undergoes strong stimulation and energy consumption, and after a few days, the recovery is stronger than before. Continuous sexual intercourse should not be used frequently, and it is best to challenge your limits every 2-3 weeks.
6. Penile finger pressure method
Frequent use of the "penis finger pressure method" to massage the penis can effectively improve sexual performance. The method is to repeatedly grasp and pinch the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like rubbing hands or clenching fists repeatedly during cold weather can improve blood circulation in the fingers, making them red and warm. Repeated grasping of the penis with hands can cause an erection. Don't mind continuing the massage for an erection. Sooner or later, you can massage in bed.
Several foods make you stand still
1. Pigeon meat
White pigeons have strong Fecundity, strong libido, frequent mating between male and female, and particularly strong secretion of sex hormones. Therefore, as a wonderful product to help Yang Qi and strengthen the body, white pigeons have the function of tonifying kidney qi and strengthening the body. The effect of white pigeon eggs is better than that of white pigeon meat. White pigeon eggs, like white pigeon meat, are rich in protein, vitamins, and iron, and have high nutritional value.
2. Shrimp
Male dietary supplements, the majestic shrimp general really cannot be ignored. Lyse. cn, a health website, believes that shrimp taste sweet and has the function of tonifying the kidneys and strengthening yang. Modern nutritionists believe that shrimp is rich in nutritional value. It contains a lot of fat, microelements (phosphorus, zinc, calcium, iron, etc.) and amino acids, and contains hormones, which help to tonify the kidney and strengthen yang.
3. Oysters
Oysters, also known as oysters. It is both food and medicine. Rich in zinc and nutrients such as iron, phosphorus, calcium, high-quality protein, and carbohydrates. The taste is salty and the nature is slightly cold. Oyster shell is just a traditional Chinese medicine with a cold nature and a salty taste. It enters the liver and kidney meridians, calms the liver and conceals yang, disperses and softens, and astringes solidity. Regular consumption of oysters by men can improve function and sperm quality. It can be boiled together with yam, thicket, lotus seeds, and pork to treat kidney deficiency. You can also stew oysters and turtles together, or stir fry oyster meat with leeks, add some beef or lamb to achieve protein complementarity, and the taste is also very good.
