What are the symptoms of kidney deficiency?
The main symptoms of kidney deficiency include shortness of breath, spontaneous sweating, fatigue and weakness, pale complexion, frequent urination, ejaculation, pale tongue coating, and weak pulse. There are many reasons for kidney deficiency, including malnutrition and excessive fatigue, which can lead to kidney deficiency. Kidney deficiency can cause many uncomfortable symptoms, and if not treated in a timely manner, it can lead to many diseases. Below are some symptoms of kidney deficiency, which can be self checked and treated as soon as possible.
1. Under normal drinking water conditions, nocturia occurs more than 3 times, with weak urination, dripping and dripping.
2. Wake up in the morning with swollen eyes. I always feel sleepy, but I can't sleep. I finally fall asleep and wake up. I always want to close my eyes and concentrate, unwilling to think about problems, and lack concentration.
3. Without lifting heavy objects, walking to the third floor will make your legs weak.
4. Sitting in a chair watching TV for more than two hours can make one feel sore in the back. Standing for more than an hour can make your legs feel weak.
5. When washing hair, a large amount of hair falls off.
6. Just after forty, it was discovered that there was no "morning erection" phenomenon.
How to determine whether a man has kidney deficiency?
1. Urine test
Pour a small amount of urine into a glass of clean water. If the water is still very clean, it indicates good health. If it becomes cloudy or has oil floating on the water surface, the vast majority is kidney deficiency.
2. Yawn continuously
When the body is tired and drowsy, or when someone wakes up during a deep sleep, yawning is a normal physiological phenomenon and there is no need to worry. But if you don't limit your time and continue to yawn when you're not tired for a long time, it may indicate that you have kidney deficiency. In this case, in addition to yawning continuously and feeling tired and exhausted, there are often symptoms such as pale and dull complexion, cold body and cold limbs, insufficient food and bloating, loose stools, and increased nocturia. If you look at the tongue, you can also find symptoms such as light tongue texture, white tongue coating, and blue and purple lips.
3. Salty mouth
People with kidney yin deficiency often have symptoms such as dry throat and dry mouth, dizziness and tinnitus, soreness in the waist and knees, restlessness in the five hearts, insomnia and dreaminess, in addition to salty mouth. If you look at your tongue, you will also notice red tongue texture and thin tongue coating. People with kidney yang deficiency often have symptoms such as general fatigue, shortness of breath, weakness, chills in the limbs, cold pain in the waist and knees, weak legs, and frequent urination at night, in addition to salty mouth. If you look at the tongue, you will also find that the tongue is light and fat, and there are tooth marks on the edge of the tongue.
4. Unfounded fear
Fear is commonly known as timidity, and knowing it beforehand is fear. The fear caused by kidney deficiency is generally accompanied by symptoms such as empty mind, forgetfulness, weak waist and knees, hot hands and feet, restlessness and insomnia, and nocturnal sweating. If you look at the tongue, you will also find that the tongue is red and the tongue coating is less and dry.
5. Sneezing incessantly
Sneezing caused by kidney qi deficiency is often frequent and persistent, accompanied by symptoms such as fatigue, weakness, soreness or pain in the waist and knees, dull complexion, fear of cold, and lukewarm hands and feet. Patients with allergic rhinitis are more common.
6. Fear of cold
Cold fear refers to the feeling of being afraid of the cold and afraid of the wind. Cold limbs refer to the symptoms of cold limbs, hands, and feet, even reaching the elbow and knee joints. If the human body's yang qi is weak and cannot warm the body, it will produce a cold feeling.
If you have symptoms of chills, how can you determine if it is caused by kidney yang deficiency? The fear of cold caused by kidney yang deficiency is often accompanied by symptoms such as low energy, soreness and cold pain in the waist and knees, dark complexion, and frequent urination. Men may have problems with impotence, premature ejaculation, and ejaculation, while women may have problems with vaginal discharge and infertility due to cold uterus.
7. Excessive urination at night and residual urine after urination
Generally, the frequency of nocturia is more than two times, or the urine volume exceeds 1/4 of the whole day. In severe cases, nocturia occurs once an hour, and the urine volume is close to or exceeds the daytime urine volume. This situation is considered "nocturnal polyuria". Normal urination during the day, except for frequent urination at night, which is the characteristic of this disease, often caused by weak kidney qi. To achieve a thorough cure, it is necessary to grasp the main link of warming and nourishing the innate kidney yang qi, enhance the fixation and gasification effect of kidney qi, and achieve the effect of restoring yang and yin. Recommend taking drone tablets and traditional Chinese medicine prescription Yougui pills.
8. Constipation
Constipated people often experience symptoms such as anal fissure and hemorrhoids due to difficulty in defecation, which affects their work and life and is unbearable. Although constipation belongs to the conduction dysfunction of the large intestine, its root cause is due to kidney deficiency, as the kidney opens the door to the two yin and governs the two stools. The conduction of stool must be stimulated and nourished by kidney qi to function properly.
9. Dizziness and tinnitus
Dizziness can lead to the sensation of mosquito black spots flying around in the eyes, spinning around, nausea and vomiting, and dizziness patients often have tinnitus, which hinders hearing and can even lead to deafness in the long run. The causes of dizziness and tinnitus are often related to the liver and kidneys. In traditional Chinese medicine, it is said that "the kidney stores essence and generates marrow, and the marrow gathers to form the brain." Therefore, kidney deficiency can lead to insufficient marrow, loss of nourishment in the brain, dizziness, and tinnitus. During treatment, kidney qi should be replenished, and if the essence is sufficient, the marrow will be full, and dizziness and tinnitus will naturally be eliminated.
10. Low back pain and soreness
Low back pain is fundamentally due to kidney deficiency, which can be divided into internal injuries and strain. Internal injury kidney deficiency generally refers to congenital deficiency, prolonged illness, physical deficiency, or excessive fatigue. Mild individuals may struggle to bend or stand upright, while severe individuals may experience symptoms such as heel pain and low back fatigue. Strain refers to excessive physical burden or long-term work in the same fixed position, which can damage kidney qi and lead to insufficient kidney essence. If there is frequent low back pain and rest cannot solve the problem, then it should be considered to solve it by tonifying the kidneys.