Post Date November, 16 2024
Impotence, modern men talk about color changes. Many men have impotence and affect their work, and family relations deteriorate. So what about men with impotence? How to recover?
Impotence, that is, erectile dysfunction, refers to the penis erection hardness is not enough to insert into the vagina, or the penis erection hardness is not enough to maintain time to complete a satisfactory sexual life. Impotence patients can recover their health faster through the following methods.
(1) Learning knowledge. In most cases, impotence is often just not enough stimulation to cause sexual desire, and cannot be regarded as pathological. When newlyweds have sex, men are nervous and excited; Women are afraid, shy, and have poor cooperation. It is lack of experience, rather than morbid, that leads to sexual failure. Mutual understanding and comfort can mostly satisfy harmony with time.
(2) Understand physiological fluctuations. Men may suffer from temporary or stage impotence under the conditions of fever, excessive fatigue and poor mood, mainly due to normal inhibition and physiological fluctuations. Men do not increase the ideological burden, and women do not complain and blame, so as to avoid falsification and lead to impotence.
(3) Use medicine with caution. Avoid or stop taking drugs that may cause impotence. If you have to take certain drugs due to illness, try to choose drugs that have no effect on sexual function.
(4) Save sex. Practice has proved that prevention and treatment of impotence is an effective measure for couples to separate beds, stop sexual life for a period of time, avoid all kinds of sexual stimulation, and fully rest the central nervous system and sexual organs.
(5) Diet conditioning. Eating foods containing arginine, such as yam, fish, sea cucumber, cuttlefish, octopus, etc., can help improve sexual function.
(6) Improve physical fitness. Actively engage in physical exercise, strengthen physique, pay attention to rest, prevent overwork, and regulate the imbalance of central nervous system function.
