Post Date November, 16 2024
Epididymitis is a common disease in andrology. Many people do not understand the epididymis. It is the only way for sperm and also the organ for breeding sperm. So if there is a problem in the epididymis, it may cause male infertility. The following editor will introduce you to the daily care of male epididymitis.
How do men care for orchitis
1. Pay attention to your own health
The first thing to do when suffering from orchitis is to pay attention to your own health. For example, public bathrooms and swimming pools should be avoided as much as possible. During the period of orchitis, pay attention to these sanitary surfaces, towels and other bathing appliances, and try not to cooperate with others to avoid bacterial breeding.
2. Temper sex
Epididymitis is a painful disease, with sore waist and fever. Therefore, we do not recommend that some men with epididymitis refrain from sexual intercourse during the treatment of epididymitis to prevent the recurrence of inflammation.
3. Strengthen exercise
One of the reasons for suffering from orchitis is that your body is not immune enough. Strengthen exercise to improve your immunity. Of course, the intensity of exercise should not be too large. Normal aerobic exercise is enough. For example, jogging, swimming, etc.
4. Ensure adequate rest
In normal life, male friends must ensure adequate sleep, have a good mental state and are not vulnerable to disease.
5. Avoid dirty sex
Couples should wash their genitals before having sex, so as not to infect both parties due to unhealthy reproduction and sexual intercourse.
6. Pay attention to diet
For greasy and stimulating food, male friends should try to eat less. Usually, eating more fresh food is the right choice for fruits and vegetables.
7. Abstain from alcohol and spicy
Men should eat less spicy food and wine. In order to prevent men from getting testitis, it is better not to eat.
8. Can't sit for a long time
For men, sitting for a long time will not only cause hemorrhoids, but also cause diseases such as orchitis, so men can not sit for a long time, and white-collar men who sit in the office for a long time can also often walk.
