Post Date November, 16 2024
Nowadays, the pressure on women's work and family is increasing, and the rate of female infertility is increasing. Infertility families are mainly divided into five constitutions, and it is necessary to take good care of daily life.
How do infertile people cook?
1. Older women
After the age of 40, women's renal function declines, and the weakness of kidney essence is closely related to women's fertility. The weakness of kidney qi in elderly women will affect the quality of ovaries and eggs, and the pregnancy rate drops. Older women should adjust their bodies before pregnancy preparation. Usually, dietary methods can be used to supplement kidney qi and essence, such as lamb, beef, shrimp and crab, oysters, lotus seeds, walnuts, and Chinese medicinal herbs such as Eucommia ulmoides, Epimedium, and Yingzi. Moderate use of these ingredients can not only supplement the kidney meridian, but also make women's menstruation more normal, improve egg quality and pregnancy probability.
2. Women with a history of miscarriage
Women who have experienced miscarriage will definitely suffer damage to their uterus, which can be regulated through traditional Chinese medicine before pregnancy. Usually, you can take more drugs that regulate qi and promote blood circulation to strengthen your body. After an abortion, there should be at least one month to recover your body and avoid getting pregnant again within a year.
3. Menstrual irregularities
Endometriosis, polycystic ovary disease, and uterine fibroids can all cause menstrual irregularities in women. When the menstrual cycle is not certain, it will inevitably affect ovulation. Only by regulating menstruation well can ovulation become more normal. The menstrual cycle of women is closely related to the liver, kidneys, and meridians. If there are problems with the meridians and organs, it will inevitably lead to abnormal menstruation. Therefore, it is necessary to actively regulate and drink more tea that promotes blood circulation and eliminates blood stasis before and after the menstrual period to prevent and treat tumor growth.
4. Women with gynecological inflammation
When female reproductive organs are injured, the immune system decreases, and a large number of bacteria and viruses enter the body to cause inflammation. Actively treating inflammation can restore the body. Pay attention to daily hygiene and hygiene, exercise more to improve performance, avoid having multiple sexual partners, otherwise it will increase the risk of infection and inflammation. Quit eating raw, cold, greasy, fried, and spicy foods, and eat more spleen nourishing and dampness promoting foods to regulate the patient's spleen, stomach, and kidney function.
5. Women in Gong Han
When the uterus is warm, it can make the circulation of qi and blood in the body more smooth, which is conducive to the implantation of the fetus. Once the uterus is invaded by cold air, the blood gas will condense, reducing the pregnancy rate. Eat less cold food, and usually eat more ginger, angelica, red dates, longans, and other foods that can nourish the blood and warm the uterus.
Female friends should eat more fresh vegetables and fruits in daily life, reduce the number of induced abortions, actively adjust menstrual irregularities, and treat gynecological inflammation.
