Sexual Health
How can women get pregnant? Two things to pay attention to when preparing for pregnancy
How can women get pregnant? If you want to successfully conceive and give birth, it is recommended that your partner seize the best time of pregnancy. For example, it is recommended that your partner have sex during female ovulation. Only when a woman ovulates can you effectively combine with sperm and successfully conceive. Generally speaking, women are more likely to conceive within two days of ovulation. It is recommended that women undergo a prenatal examination 3-6 months before preparing to conceive, clarifying the physical condition of both partners, and considering whether to plan to conceive. At the same time, both partners must pay attention to ensuring sufficient sleep and a healthy and light diet.
How Women Get Pregnant
1. Pregnancy is a complex process, first of all, it is necessary to confirm that the follicles in the patient's ovaries are normal, and the metabolism of endocrine hormones is normal. Male patients need to undergo a physical examination to confirm their health.
2. Women should pay attention to a nutritious and healthy diet, consume more fresh vegetables and fruits, supplement vitamins, avoid spicy and stimulating foods, exercise appropriately, relax, and cultivate good rest time.
Precautions for Preparing for Pregnancy
1. During pregnancy preparation, both partners need to take folic acid tablets orally to prevent fetal neural tube defects. Female patients need to undergo a series of physical examinations such as immune tests, blood tests, urine tests, and gynecological color Doppler ultrasound.
2. Women can eat more protein rich foods during pregnancy preparation, and be careful not to come into contact with radioactive and chemical substances. Do not abuse drugs, especially hormonal drugs.