Sexual Health
How can women better enjoy sex? What health measures should girls take to lead a good new life
A harmonious and regular sexual life has certain benefits for both men and women. Firstly, it can release the pressure on both sides, and secondly, it can make blood circulation smoother. At the same time, it can also enhance the relationship between husband and wife. But when engaging in sexual activity, health issues cannot be ignored, otherwise it will lead to the occurrence of infections and increase the probability of male and female diseases.
How should women take good sexual health measures?
1. Develop the habit of washing hands beforehand
Before going to bed at night, both spouses should develop the habit of washing hands and thoroughly wash their hands with soap and water to prevent bacteria from entering the female body and causing urinary tract infections due to touching during sexual activity.
2. Clean private areas in advance
Before engaging in sexual activity, both men and women should clean their private parts. The distance between the external genitalia and anus in women is particularly close, and the sweat and sebaceous glands are also abundant, making them easy places for bacterial growth. Men have more wrinkles in their private parts and may also harbor some bacteria. Cleaning them beforehand can prevent infection caused by bacteria entering the body.
3. Stop having sex for a few days after your first sexual encounter
When engaging in sexual activity for the first time, most women experience hymen rupture, which can cause bleeding and pain. Continuing sexual activity can increase the risk of gynecological inflammation. Therefore, after engaging in sexual activity for the first time, it is important to stop sexual activity for a few days.
4. Sexual activity should be moderate
The natural barrier of the female genitalia will gradually change due to sexual activity. If the frequency of sexual activity is too high, it will increase the probability of urinary and reproductive system inflammation. Therefore, newlyweds usually have sex twice a week, otherwise there may be dizziness, dizziness, and lower back pain and leg pain.
5. Avoid sexual activity during menstruation
During menstruation, bleeding can occur in the endometrium and the cervix remains open. At this time, women's resistance will also decrease. If they engage in sexual activity at this time, it is easy to cause female reproductive organ infections, and in severe cases, it can even lead to secondary infertility. Therefore, sexual activity cannot be carried out during menstruation.