Post Date December, 02 2023
Prostatitis is very familiar to men, and the number of such patients is gradually increasing. In our normal life, prostatitis can cause great harm to the majority of men. Many male friends are very clear in their hearts, right? Many male patients will ask how to avoid the harm caused by prostatitis? Let's take a look at the following experts' brief introduction.
1、 Temperance in sexual life
It is well known that having sex too often can cause greater harm. Although sex is beautiful, it can consume excessive energy in the body. Excessive sex not only reduces the body's resistance, but also makes male friends mentally depressed. Prostate fluid is a component of semen production. Excessive sexual activity and increased ejaculation can lead to excessive pressure on the prostate, which can lead to a strike in the prostate and lead to diseases such as prostatitis.
2、 Pay attention to some dietary issues
For example, if you eat spicy food, some people may question this point. Although illness comes from the mouth, the production of prostatitis is closely related to inflammation. Moreover, spicy food can increase the body's empty fire, which increases the risk of prostate disease.
3、 Pay attention to keeping warm
Avoid sitting on something cold for a long time, such as stones. Cold can lead to increased sympathetic nerve stimulation, which can lead to increased internal pressure in the urethra, causing reflux and prostatitis. Therefore, men should pay attention to keeping warm and avoiding getting cold.
4、 Male friends should pay attention to personal hygiene
In particular, the hygiene of private areas should be well done, and it is best to wash the parts frequently to keep them dry and clean.
5、 Holding urine can increase the pressure on the prostate gland,
Therefore, experts advise male friends not to hold their urine. Frequent holding of urine by men can also affect the health of the prostate and lead to prostatitis. Therefore, men who have a desire to urinate should be promptly discharged.
6、 Avoid moisture in the perineum,
Male friends are prone to sweating due to exercise, and sweat can become damp. In this way, male friends should avoid it.
The above content is a brief introduction to how to avoid the harm caused by prostatitis. Everyone has already made the above brief introduction very clear. I hope you can pay attention to it. We should try to take measures to avoid the harm caused by prostatitis, so as to ensure our normal life.
