How can the four self therapies of male Sexual dysfunction prevent male Erectile dysfunction

Although there are more and more patients with Sexual dysfunction, we don't need to worry. As long as we adjust our mentality and face the disease correctly, Sexual dysfunction will soon recover. It is very important to treat Sexual dysfunction, and communicate with partners in sexual life. So patients know more about self treatment, try not to use medication, and let us know about self treatment of Sexual dysfunction?

(1) Relaxation and breathing: During sexual intercourse, relax the muscles of the whole body, especially the muscles of the anus and toes, and should not contract or bend. They should be inserted slowly. At the same time, lift your breath to your throat, close your breath, hold your breath, and then slow down your breathing time. This method is not only used for Libido caused by premature ejaculation, but also effective for pathological Sexual dysfunction.

(2) Artistic conception transfer method: During sexual intercourse, the man can deliberately avoid fantasies related to sexual intercourse and think about other issues. When his wife's Orgasm approaches, he will immediately move back to the artistic conception and ejaculate rapidly. This method should be carried out in the dark to avoid affecting the wife's emotions.

(3) Make love intermittently: before approaching Orgasm, stop the penis twitching, and then repeat the twitching after a period of time. This alternating impact method is particularly stimulating for women. However, it should be noted that during sexual intercourse pauses, men should perform auxiliary actions, such as touching or kissing a woman's sensitive area.

(4) Special posture method: During sexual intercourse, men and women should minimize contact with various parts of the body, except for the penis. For example, the woman kneels on her hips, the man kneels backwards, or the woman lies on her back and bends her knees, while the man stands (the woman is on the bed, the man is under the bed).

How to prevent male Erectile dysfunction

1. Master more sexual knowledge. If there is occasional abnormal erection, it may be caused by temporary tension or fatigue, and it may not be pathological. Don't worry too much. In addition, we should communicate with our wives and try to eliminate any disharmony between them.

2. Pay attention to controlling sexual intercourse. If men often have sex, it can easily lead to impotence. Therefore, in order to prevent impotence, men should have regular sexual activity. Practice has proved that couples should be separated from each other for a period of time to avoid all kinds of sexual stimulation, fully rest the central nervous system and sexual organs, and prevent Erectile dysfunction.

3. Understanding physiological fluctuations, when male erectile dysfunction occurs for a period of time or stage in situations such as fever, excessive fatigue, or poor mood, it is mostly normal suppression. When physiological fluctuations occur, men should not increase the ideological burden, and women should not complain or blame, so as to avoid false and Erectile dysfunction.